Sunday Slow Cooker: Korean Chicken

Sunday Slow Cooker: Korean Chicken takes roughly 45 minutes from beginning to end. One serving contains 524 calories, 66g of protein, and 13g of fat. For $3.38 per serving, you get a main course that serves 3. 1107 people found this recipe to be delicious and satisfying. It is brought to you by Slender Kitchen. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of Korean cuisine. If you have brown sugar, skinless boneless chicken thighs, sesame seeds, and a few other ingredients on hand, you can make it. With a spoonacular score of 93%, this dish is great. If you like this recipe, you might also like recipes such as Slow Cooker Sunday: Shredded Korean Pork, Sunday Slow Cooker: Pepperoncini Chicken, and Sunday Slow Cooker: Chicken Cacciatore.

Servings: 3

 

Ingredients:

1/3 cup brown sugar

1 inch fresh ginger root, peeled and grated

10 cloves of intact garlic

2 jalapenos, diced

1/2 red onion, diced

2 tablespoons seasoned rice wine vinegar

2 tbsp sesame seeds

1 lb. boneless skinless chicken breast

1 lb. boneless skinless chicken thighs

1/3 cup soy sauce

Equipment:

bowl

slow cooker

Cooking instruction summary:

Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.Add the chicken to the crock pot and cover with the sauce.Cook for 6-8 hours on low. When it has 30 minutes left to cook and the chicken can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.

 

Step by step:


1. Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.

2. Add the chicken to the crock pot and cover with the sauce.Cook for 6-8 hours on low. When it has 30 minutes left to cook and the chicken can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.


Nutrition Information:

Quickview
523k Calories
65g Protein
13g Total Fat
32g Carbs
27% Health Score
Limit These
Calories
523k
26%

Fat
13g
20%

  Saturated Fat
2g
18%

Carbohydrates
32g
11%

  Sugar
25g
28%

Cholesterol
240mg
80%

Sodium
1760mg
77%

Get Enough Of These
Protein
65g
132%

Vitamin B3
25mg
129%

Selenium
86µg
124%

Vitamin B6
2mg
105%

Phosphorus
696mg
70%

Vitamin B5
4mg
42%

Potassium
1145mg
33%

Vitamin B2
0.5mg
29%

Magnesium
114mg
29%

Manganese
0.55mg
27%

Zinc
3mg
26%

Copper
0.46mg
23%

Vitamin B1
0.33mg
22%

Vitamin C
17mg
21%

Vitamin B12
1µg
21%

Iron
3mg
20%

Calcium
129mg
13%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin E
0.93mg
6%

Vitamin A
184IU
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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