Sunday Slow Cooker: Korean Chicken

Sunday Slow Cooker: Korean Chicken takes roughly 45 minutes from beginning to end. One serving contains 524 calories, 66g of protein, and 13g of fat. For $3.38 per serving, you get a main course that serves 3. 1107 people found this recipe to be delicious and satisfying. It is brought to you by Slender Kitchen. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of Korean cuisine. If you have brown sugar, skinless boneless chicken thighs, sesame seeds, and a few other ingredients on hand, you can make it. With a spoonacular score of 93%, this dish is great. If you like this recipe, you might also like recipes such as Slow Cooker Sunday: Shredded Korean Pork, Sunday Slow Cooker: Pepperoncini Chicken, and Sunday Slow Cooker: Chicken Cacciatore.

Servings: 3

 

Ingredients:

1/3 cup brown sugar

1 inch fresh ginger root, peeled and grated

10 cloves of intact garlic

2 jalapenos, diced

1/2 red onion, diced

2 tablespoons seasoned rice wine vinegar

2 tbsp sesame seeds

1 lb. boneless skinless chicken breast

1 lb. boneless skinless chicken thighs

1/3 cup soy sauce

Equipment:

bowl

slow cooker

Cooking instruction summary:

Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.Add the chicken to the crock pot and cover with the sauce.Cook for 6-8 hours on low. When it has 30 minutes left to cook and the chicken can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.

 

Step by step:


1. Combine the sugar, soy sauce, red onion, jalapenos, ginger, rice vinegar, sesame seeds in a small bowl.

2. Add the chicken to the crock pot and cover with the sauce.Cook for 6-8 hours on low. When it has 30 minutes left to cook and the chicken can be easily shredded with a fork, break it into larger pieces. Continue cooking without the lid on so the sauce thickens up.


Nutrition Information:

Quickview
523k Calories
65g Protein
13g Total Fat
32g Carbs
27% Health Score
Limit These
Calories
523k
26%

Fat
13g
20%

  Saturated Fat
2g
18%

Carbohydrates
32g
11%

  Sugar
25g
28%

Cholesterol
240mg
80%

Sodium
1760mg
77%

Get Enough Of These
Protein
65g
132%

Vitamin B3
25mg
129%

Selenium
86µg
124%

Vitamin B6
2mg
105%

Phosphorus
696mg
70%

Vitamin B5
4mg
42%

Potassium
1145mg
33%

Vitamin B2
0.5mg
29%

Magnesium
114mg
29%

Manganese
0.55mg
27%

Zinc
3mg
26%

Copper
0.46mg
23%

Vitamin B1
0.33mg
22%

Vitamin C
17mg
21%

Vitamin B12
1µg
21%

Iron
3mg
20%

Calcium
129mg
13%

Folate
29µg
7%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin E
0.93mg
6%

Vitamin A
184IU
4%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Pringles were first sold in America in 1968 but were not popular until the mid 1970’s.

Food Joke

Two robins were sitting in a tree. "I`m really hungry", said the first one. "Me, too", said the second. "Let`s fly down and find some lunch."They flew to the ground and found a nice plot of plowed ground full of worms. They ate and ate and ate `til they could eat no more."I`m so full I don`t think I can fly back up to the tree," said the first one."Me neither, let`s just lay here andbask in the warm sun", said the second."OK" said the first.They plopped down, basking in the sun. No sooner than they had fallen asleep, a big fat tomcat snuck up and gobbled them up.As he sat washing his face after his meal, he thought, "I love baskin` robins."

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