Blue Cheese Onion Dip

Blue Cheese Onion Dip might be a good recipe to expand your hor d'oeuvre repertoire. One serving contains 223 calories, 4g of protein, and 22g of fat. This recipe serves 12. For $1.22 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. It is perfect for The Super Bowl. A mixture of sour cream, garlic clove, onion soup mix, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 25%. Try Spicy Buffalo Onion Rings and Blue Cheese Dip, Blue Cheese Dip with Apples, Red Onion and Toasted Pecans, and Blue Cheese And Onion Flatbread for similar recipes.

Servings: 12

Preparation duration: 10 minutes

 

Ingredients:

1 cup (4 ounces) crumbled blue cheese

1 garlic clove, minced

2/3 cup mayonnaise

Assorted fresh vegetables

2 tablespoons onion soup mix

2 cups (16 ounces) sour cream

1/3 cup chopped walnuts, toasted

Equipment:

bowl

Cooking instruction summary:

Directions In a small bowl, mix the first five ingredients until blended. Refrigerate, covered, at least 2 hours to allow flavors to blend. Just before serving, top with walnuts. Serve with vegetables. Yield: 12 servings (1/4 cup each). Editor's Note: To toast nuts, spread in a 15x10x1-in. baking pan. Bake at 350° for 5-10 minutes or until lightly browned, stirring occasionally. Or, spread in a dry nonstick skillet and heat over low heat until lightly browned, stirring occasionally. Originally published as Blue Cheese Onion Dip in Simple & DeliciousDecember/January 2014, p1-16 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, mix the first five ingredients until blended. Refrigerate, covered, at least 2 hours to allow flavors to blend. Just before serving, top with walnuts.

2. Serve with vegetables.


Nutrition Information:

Quickview
216k Calories
3g Protein
21g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
216k
11%

Fat
21g
33%

  Saturated Fat
7g
49%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
31mg
11%

Sodium
341mg
15%

Get Enough Of These
Protein
3g
7%

Vitamin K
21µg
21%

Calcium
98mg
10%

Phosphorus
97mg
10%

Manganese
0.13mg
7%

Vitamin B2
0.11mg
7%

Vitamin A
316IU
6%

Vitamin E
0.64mg
4%

Selenium
2µg
4%

Vitamin B12
0.24µg
4%

Zinc
0.54mg
4%

Copper
0.07mg
4%

Vitamin B5
0.35mg
3%

Vitamin B6
0.07mg
3%

Potassium
108mg
3%

Magnesium
12mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin D
0.22µg
1%

Fiber
0.35g
1%

Iron
0.24mg
1%

covered percent of daily need
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