Sweet Chili Salmon with Garlic Spinach

If you have approximately 20 minutes to spend in the kitchen, Sweet Chili Salmon with Garlic Spinach might be an excellent gluten free and pescatarian recipe to try. One serving contains 422 calories, 37g of protein, and 18g of fat. For $5.15 per serving, you get a main course that serves 4. 420 people have made this recipe and would make it again. The Super Bowl will be even more special with this recipe. This recipe is typical of American cuisine. A mixture of salt and pepper, salmon fillet, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Onion Rings And Things. With a spoonacular score of 98%, this dish is great. If you like this recipe, you might also like recipes such as Sweet Chili Salmon with Garlic Spinach, Chili-Garlic Glazed Salmon, and Ginger Garlic Chili Salmon.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cups fresh baby spinach

2 tablespoons brown sugar

1 tablespoon butter

1 cup chili sauce

1 to 2 cloves garlic, peeled and minced

kosher salt to taste

1 tablespoon olive oil

pepper, freshly-ground

1 1/2 lbs salmon fillet, cut into 4

salt and pepper to taste

Equipment:

sauce pan

baking sheet

oven

frying pan

Cooking instruction summary:

Rinse and pat dry salmon fillets. Season with salt and pepper to taste.In a sauce pan, melt butter, add brown sugar and stir until dissolved. Pour in chili sauce and cook for about 2 minutes or until heated through.Brush top and sides of salmon with sweet chili glaze until fully coated. Arrange on a greased baking sheet and bake in a 400 F oven, basting occasionally with sauce, for about 20 minutes or until fish easily flakes with a fork and top is caramelized. Serve over bed of spinach.In a skillet over medium-high heat, heat olive oil, add garlic and cook, stirring frequently, for about 30-45 seconds or until lightly browned. Add in fresh spinach and cook for about 1 to 2 minutes or until just wilted. Season with salt and pepper to taste. Divide on serving plates and top each with salmon.

 

Step by step:


1. Rinse and pat dry salmon fillets. Season with salt and pepper to taste.In a sauce pan, melt butter, add brown sugar and stir until dissolved.

2. Pour in chili sauce and cook for about 2 minutes or until heated through.

3. Brush top and sides of salmon with sweet chili glaze until fully coated. Arrange on a greased baking sheet and bake in a 400 F oven, basting occasionally with sauce, for about 20 minutes or until fish easily flakes with a fork and top is caramelized.

4. Serve over bed of spinach.In a skillet over medium-high heat, heat olive oil, add garlic and cook, stirring frequently, for about 30-45 seconds or until lightly browned.

5. Add in fresh spinach and cook for about 1 to 2 minutes or until just wilted. Season with salt and pepper to taste. Divide on serving plates and top each with salmon.


Nutrition Information:

Quickview
422k Calories
37g Protein
17g Total Fat
25g Carbs
64% Health Score
Limit These
Calories
422k
21%

Fat
17g
27%

  Saturated Fat
4g
25%

Carbohydrates
25g
8%

  Sugar
16g
18%

Cholesterol
101mg
34%

Sodium
1429mg
62%

Get Enough Of These
Protein
37g
74%

Vitamin K
154µg
147%

Vitamin C
114mg
139%

Vitamin A
5765IU
115%

Selenium
63µg
91%

Vitamin B12
5µg
90%

Vitamin B6
1mg
89%

Vitamin B3
15mg
77%

Vitamin B2
0.82mg
48%

Phosphorus
411mg
41%

Potassium
1422mg
41%

Folate
141µg
35%

Vitamin B1
0.51mg
34%

Vitamin B5
3mg
31%

Copper
0.57mg
29%

Fiber
6g
25%

Vitamin E
3mg
25%

Magnesium
90mg
23%

Manganese
0.4mg
20%

Iron
3mg
17%

Zinc
1mg
10%

Calcium
76mg
8%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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