Strawberry Doughnuts

Strawberry Doughnuts requires about 45 minutes from start to finish. For 25 cents per serving, you get a morn meal that serves 6. Watching your figure? This lacto ovo vegetarian recipe has 156 calories, 4g of protein, and 3g of fat per serving. It is perfect for Mother's Day. Plenty of people made this recipe, and 699 would say it hit the spot. If you have cinnamon, baking powder, butter, and a few other ingredients on hand, you can make it. It is brought to you by Emily Bites. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is rather bad. Baked Strawberry Doughnuts, Strawberry Shortcake Doughnuts, and Strawberry Glazed Doughnuts are very similar to this recipe.

Servings: 6

 

Ingredients:

1 T agave nectar (or maple syrup)

1 t baking powder

1 T melted butter

1/4 t cinnamon

1 egg

1/2 t salt

1/3 cup skim milk

1/3 c diced strawberries

1/3 c sugar

1 c white whole wheat flour

Equipment:

oven

bowl

frying pan

Cooking instruction summary:

Preheat the oven to 425. Lightly spray a doughnut pan with cooking spray and set aside.In a small bowl, combine strawberries and agave/maple syrup and set aside.In a large bowl, mix together flour, sugar, baking powder, cinnamon and salt. Add milk, egg and melted butter to the dry ingredients and mix until just combines. Stir in berry mixture.Fill each space (6) in your prepared doughnut pan about 2/3 full. Bake for 7-9 minutes. Let cool 5 minutes before removing from the pan.

 

Step by step:


1. Preheat the oven to 42

2. Lightly spray a doughnut pan with cooking spray and set aside.In a small bowl, combine strawberries and agave/maple syrup and set aside.In a large bowl, mix together flour, sugar, baking powder, cinnamon and salt.

3. Add milk, egg and melted butter to the dry ingredients and mix until just combines. Stir in berry mixture.Fill each space (

4. in your prepared doughnut pan about 2/3 full.

5. Bake for 7-9 minutes.

6. Let cool 5 minutes before removing from the pan.


Nutrition Information:

Quickview
156k Calories
4g Protein
3g Total Fat
29g Carbs
0% Health Score
Limit These
Calories
156k
8%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
29g
10%

  Sugar
14g
16%

Cholesterol
32mg
11%

Sodium
227mg
10%

Get Enough Of These
Protein
4g
8%

Fiber
2g
9%

Phosphorus
88mg
9%

Calcium
73mg
7%

Vitamin C
4mg
6%

Potassium
151mg
4%

Iron
0.72mg
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
4%

Manganese
0.06mg
3%

Vitamin A
127IU
3%

Vitamin D
0.35µg
2%

Vitamin B12
0.14µg
2%

Vitamin B5
0.17mg
2%

Folate
6µg
2%

Zinc
0.18mg
1%

Vitamin B6
0.02mg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Related Videos:

Strawberry Glazed Doughnuts -- Lynn's Recipes

 

The Best Baked Doughnuts with Fresh Strawberry Glaze

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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