Strawberry Doughnuts

Strawberry Doughnuts requires about 45 minutes from start to finish. For 25 cents per serving, you get a morn meal that serves 6. Watching your figure? This lacto ovo vegetarian recipe has 156 calories, 4g of protein, and 3g of fat per serving. It is perfect for Mother's Day. Plenty of people made this recipe, and 699 would say it hit the spot. If you have cinnamon, baking powder, butter, and a few other ingredients on hand, you can make it. It is brought to you by Emily Bites. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is rather bad. Baked Strawberry Doughnuts, Strawberry Shortcake Doughnuts, and Strawberry Glazed Doughnuts are very similar to this recipe.

Servings: 6

 

Ingredients:

1 T agave nectar (or maple syrup)

1 t baking powder

1 T melted butter

1/4 t cinnamon

1 egg

1/2 t salt

1/3 cup skim milk

1/3 c diced strawberries

1/3 c sugar

1 c white whole wheat flour

Equipment:

oven

bowl

frying pan

Cooking instruction summary:

Preheat the oven to 425. Lightly spray a doughnut pan with cooking spray and set aside.In a small bowl, combine strawberries and agave/maple syrup and set aside.In a large bowl, mix together flour, sugar, baking powder, cinnamon and salt. Add milk, egg and melted butter to the dry ingredients and mix until just combines. Stir in berry mixture.Fill each space (6) in your prepared doughnut pan about 2/3 full. Bake for 7-9 minutes. Let cool 5 minutes before removing from the pan.

 

Step by step:


1. Preheat the oven to 42

2. Lightly spray a doughnut pan with cooking spray and set aside.In a small bowl, combine strawberries and agave/maple syrup and set aside.In a large bowl, mix together flour, sugar, baking powder, cinnamon and salt.

3. Add milk, egg and melted butter to the dry ingredients and mix until just combines. Stir in berry mixture.Fill each space (

4. in your prepared doughnut pan about 2/3 full.

5. Bake for 7-9 minutes.

6. Let cool 5 minutes before removing from the pan.


Nutrition Information:

Quickview
156k Calories
4g Protein
3g Total Fat
29g Carbs
0% Health Score
Limit These
Calories
156k
8%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
29g
10%

  Sugar
14g
16%

Cholesterol
32mg
11%

Sodium
227mg
10%

Get Enough Of These
Protein
4g
8%

Fiber
2g
9%

Phosphorus
88mg
9%

Calcium
73mg
7%

Vitamin C
4mg
6%

Potassium
151mg
4%

Iron
0.72mg
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
4%

Manganese
0.06mg
3%

Vitamin A
127IU
3%

Vitamin D
0.35µg
2%

Vitamin B12
0.14µg
2%

Vitamin B5
0.17mg
2%

Folate
6µg
2%

Zinc
0.18mg
1%

Vitamin B6
0.02mg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
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Related Videos:

Strawberry Glazed Doughnuts -- Lynn's Recipes

 

The Best Baked Doughnuts with Fresh Strawberry Glaze

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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