Lobster and Crab Cakes

Lobster and Crab Cakes requires approximately 1 hour from start to finish. This recipe serves 4 and costs $6.82 per serving. One portion of this dish contains around 52g of protein, 27g of fat, and a total of 630 calories. 86 people were impressed by this recipe. It is brought to you by Foodnetwork. It works well as a hor d'oeuvre. It is a good option if you're following a pescatarian diet. Head to the store and pick up sea salt, whole eggs, pecorino romano, and a few other things to make it today. With a spoonacular score of 89%, this dish is awesome. Try Crab Cakes with Cajun Lobster Sauce, Red Lobster's Maryland Style Crab Cakes, and West Indian Curried Crab and Lobster Cakes for similar recipes.

Servings: 4

Preparation duration: 50 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 bunches basil leaves

1/2 teaspoon freshly ground black pepper

2 cups freshly ground baguette bread crumbs

1/2 teaspoon cayenne pepper

1 teaspoon finely chopped fresh thyme leaves

1/2 teaspoon ground nutmeg

1/3 cup half-and-half

2 lemons, zested and juiced

Light olive oil, for sauteing

1 (11/4 pound) lobster

1 pound jumbo lump crab meat

1/2 cup freshly grated Pecorino Romano

Pinch saffron (10 threads)

1/4 cup chopped scallions

1 teaspoon sea salt

Sea salt and ground black pepper

1/2 cup diced shallots

1/2 gallon water

3 whole eggs

1 cup mixed brunoise green, red, and yellow peppers

Equipment:

mixing bowl

bowl

frying pan

Cooking instruction summary:

In a large mixing bowl combine all bread crumb mixture ingredients. Poach lobster in water with lemon, basil and sea salt. (Rule of thumb is 5 minutes per pound.) Remove lobster from water and chill in ice water. Remove meat and shell and dice meat. Lightly pick through crabmeat. Add crab and lobster to mixture and gently fold mixture until combines. Lightly press mixture down in bowl and refrigerate for 1 hour. Form the crab cakes in to 3-ounce portions about a silver dollar wide and 1 1/2 inches tall. To a large saute pan, add enough light olive oil to fill about 1/2 inch high. Bring to 350 degrees F and add crab cakes. Cook until golden brown on both sides.

 

Step by step:


1. In a large mixing bowl combine all bread crumb mixture ingredients.

2. Poach lobster in water with lemon, basil and sea salt. (Rule of thumb is 5 minutes per pound.)

3. Remove lobster from water and chill in ice water.

4. Remove meat and shell and dice meat. Lightly pick through crabmeat.

5. Add crab and lobster to mixture and gently fold mixture until combines. Lightly press mixture down in bowl and refrigerate for 1 hour.

6. Form the crab cakes in to 3-ounce portions about a silver dollar wide and 1 1/2 inches tall.

7. To a large saute pan, add enough light olive oil to fill about 1/2 inch high. Bring to 350 degrees F and add crab cakes. Cook until golden brown on both sides.


Nutrition Information:

Quickview
650k Calories
52g Protein
27g Total Fat
47g Carbs
35% Health Score
Limit These
Calories
650k
33%

Fat
27g
42%

  Saturated Fat
7g
47%

Carbohydrates
47g
16%

  Sugar
6g
7%

Cholesterol
301mg
101%

Sodium
2721mg
118%

Get Enough Of These
Protein
52g
104%

Vitamin B12
11µg
200%

Selenium
123µg
176%

Copper
2mg
126%

Zinc
11mg
78%

Phosphorus
682mg
68%

Calcium
442mg
44%

Vitamin B1
0.64mg
43%

Vitamin K
43µg
41%

Manganese
0.8mg
40%

Folate
151µg
38%

Magnesium
140mg
35%

Vitamin B3
6mg
32%

Vitamin B2
0.53mg
31%

Iron
5mg
28%

Vitamin B5
2mg
27%

Vitamin B6
0.53mg
26%

Vitamin E
3mg
23%

Potassium
739mg
21%

Vitamin C
17mg
21%

Fiber
4g
17%

Vitamin A
737IU
15%

Vitamin D
0.76µg
5%

covered percent of daily need
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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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