Pink Girl Popsicles

Pink Girl Popsicles is a gluten free and lacto ovo vegetarian beverage. This recipe serves 6 and costs 79 cents per serving. One portion of this dish contains around 4g of protein, 0g of fat, and a total of 92 calories. 460 people have tried and liked this recipe. Head to the store and pick up plain greek yogurt, bananas, strawberries, and a few other things to make it today. It is brought to you by The First Year Blog. From preparation to the plate, this recipe takes approximately 3 hours. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Giant Pink M&M and Raisinette Cookies for a New Baby Girl, Spiked Pink Lemonade Popsicles, and Craving > Girl Scout Thin Mint Mini Pies Plus Girl Scout Cookie s.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 175 minutes

 

Ingredients:

2 tbsp honey or agave nectar

2 bananas

juice of 1/2 lemon (1 & 1/2 to 2 tbsp juice)

1 cup plain greek yogurt

2 cups chopped strawberries

Equipment:

blender

popsicle molds

plastic wrap

Cooking instruction summary:

Place the strawberries, bananas, lemon juice, honey/agave nectar, and yogurt in a blender and blend until smooth.Pour into your popsicle molds. Follow your instructions for adding the sticks, etc. Freeze for at least 3 hours.Place the popsicle mold in several inches of room temperature water to help loosen the popsicles. Once the popsicles have been removed, wrap the extras in plastic wrap and store in the freezer for later use.

 

Step by step:


1. Place the strawberries, bananas, lemon juice, honey/agave nectar, and yogurt in a blender and blend until smooth.

2. Pour into your popsicle molds. Follow your instructions for adding the sticks, etc. Freeze for at least 3 hours.

3. Place the popsicle mold in several inches of room temperature water to help loosen the popsicles. Once the popsicles have been removed, wrap the extras in plastic wrap and store in the freezer for later use.


Nutrition Information:

Quickview
92k Calories
4g Protein
0.44g Total Fat
19g Carbs
6% Health Score
Limit These
Calories
92k
5%

Fat
0.44g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
19g
6%

  Sugar
13g
15%

Cholesterol
1mg
1%

Sodium
13mg
1%

Get Enough Of These
Protein
4g
8%

Vitamin C
32mg
40%

Manganese
0.3mg
15%

Vitamin B6
0.19mg
9%

Fiber
2g
8%

Vitamin B2
0.13mg
8%

Potassium
264mg
8%

Phosphorus
65mg
7%

Folate
22µg
6%

Selenium
3µg
5%

Magnesium
20mg
5%

Calcium
46mg
5%

Vitamin B12
0.25µg
4%

Vitamin B5
0.31mg
3%

Copper
0.06mg
3%

Vitamin B3
0.52mg
3%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Iron
0.33mg
2%

Vitamin K
1µg
1%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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