Weight Watchers Lentil Salad with Mint and Goat Cheese
Weight Watchers Lentil Salad with Mint and Goat Cheese could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains approximately 29g of protein, 5g of fat, and a total of 403 calories. For $1.14 per serving, you get a side dish that serves 5. 11 person were impressed by this recipe. If you have Salt & Pepper, fresh mint leaves, lentils, and a few other ingredients on hand, you can make it. It is brought to you by Simple Nourished Living. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 99%. Similar recipes include Weight Watchers Chocolate Mint Bars, {38 Power Foods} Weight Watchers Lentil and Swiss Chard Soup, and Weight Watchers Italian Beef and Lentil Slow Cooker Soup.
Servings: 5
Preparation duration: 10 minutes
Ingredients:
1 teaspoon dried tarragon
2 tablespoons coarsely chopped fresh mint leaves
3 ounces semisoft goat cheese, crumbled
1 package (17.6 ounces) Trader Joe's steamed lentils (2-1/2 cups)
¼ cup peeled and coarsely chopped red onion
Salt & freshly ground black pepper to taste
Equipment:
bowl
Cooking instruction summary:
Place the cooked lentils in a large bowl and use your fingers to gently separate them.Stir in the onion, mint, and tarragon.Season to taste with salt and pepper.Before serving, sprinkle the goat cheese over the top of the salad.
Step by step:
1. Place the cooked lentils in a large bowl and use your fingers to gently separate them.Stir in the onion, mint, and tarragon.Season to taste with salt and pepper.Before serving, sprinkle the goat cheese over the top of the salad.
Nutrition Information:
covered percent of daily need
