Chocolate Strawberry Mug Cake in Microwave

You can never have too many side dish recipes, so give Chocolate Strawberry Mug Cake in Microwave a try. For 41 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 188 calories, 1g of protein, and 8g of fat each. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. This recipe is liked by 698 foodies and cooks. Mother's Day will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 2 minutes. Head to the store and pick up strawberry jam, vegetable oil, salt, and a few other things to make it today. It is brought to you by Tickling Palates. With a spoonacular score of 26%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Microwave Strawberry Cream Mug Cake for Two, Microwave Chocolate Cake in a Mug, and Microwave Chocolate Banana Mug Cake.

Servings: 1

Preparation duration: 1 minutes

Cooking duration: 1 minutes

 

Ingredients:

Baking powder – ¼ tsp

Cocoa powder – 1 tsp

Salt – 1 small pinch

Strawberry jam – 1 tbsp

Sugar – 2 tsp

Vanilla Extract – ¼ tsp

Vegetable oil – 2 tsp

Hot water – 1 to 1-1/2 tbsp (approx.,)

White vinegar – ¼ tsp

Whole wheat flour, – 1 tbsp

Equipment:

microwave

Cooking instruction summary:

In a microwave safe mug, mix together the dry ingredients like whole wheat flour, sugar, salt, baking powder and mix well using a fork without any lumps.Add white vinegar, vegetable oil, strawberry jam, vanilla extract, 1 tbsp hot water and mix well using the fork till you do not see any dry ingredients.If the batter is very thick and difficult to mix, then add 1-2 tsp hot water and mix well.Place the mug in the microwave and cook at high for 30 seconds first.If the surface of the cake still appears wet, microwave again for another 10-15 seconds.Serve immediately dusted with icing sugar or whipped cream or with a scoop of ice cream.

 

Step by step:


1. In a microwave safe mug, mix together the dry ingredients like whole wheat flour, sugar, salt, baking powder and mix well using a fork without any lumps.

2. Add white vinegar, vegetable oil, strawberry jam, vanilla extract, 1 tbsp hot water and mix well using the fork till you do not see any dry ingredients.If the batter is very thick and difficult to mix, then add 1-2 tsp hot water and mix well.

3. Place the mug in the microwave and cook at high for 30 seconds first.If the surface of the cake still appears wet, microwave again for another 10-15 seconds.

4. Serve immediately dusted with icing sugar or whipped cream or with a scoop of ice cream.


Nutrition Information:

Quickview
187k Calories
1g Protein
8g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
187k
9%

Fat
8g
13%

  Saturated Fat
6g
41%

Carbohydrates
28g
10%

  Sugar
18g
20%

Cholesterol
0.0mg
0%

Sodium
396mg
17%

Alcohol
0.36g
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.34mg
17%

Phosphorus
122mg
12%

Selenium
4µg
7%

Calcium
62mg
6%

Fiber
1g
5%

Potassium
184mg
5%

Copper
0.09mg
5%

Magnesium
16mg
4%

Iron
0.6mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.38mg
3%

Vitamin C
1mg
2%

Vitamin K
2µg
2%

Vitamin B3
0.38mg
2%

Vitamin B2
0.03mg
2%

Zinc
0.28mg
2%

Vitamin B6
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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