Almond Mocha Smoothie

You can never have too many breakfast recipes, so give Almond Mocha Smoothie a try. This gluten free and dairy free recipe serves 8 and costs 15 cents per serving. One serving contains 17 calories, 1g of protein, and 1g of fat. 2817 people were glad they tried this recipe. This recipe is typical of Southern cuisine. A mixture of unsweetened cocoa powder, almond milk, ice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 5 minutes. It is brought to you by Peanut Butter and Peepers. Overall, this recipe earns a rather bad spoonacular score of 36%. Users who liked this recipe also liked Bananan Almond Mocha Smoothie, Cherry Almond Mocha Smoothie, and Mocha Chia Seed Smoothie with Chocolate Kura Smoothie Starters.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/4 tsp. almond extract

1 1/2 cups almond milk, unsweetened

1/2 large banana, frozen

1/2 cup ice

1/4 tsp. stevia (to taste)

2 tbsp. unsweetened cocoa powder

Equipment:

blender

Cooking instruction summary:

Add all of the ingredients in a blender and process until smooth.

 

Step by step:


1. Add all of the ingredients in a blender and process until smooth.


Nutrition Information:

Quickview
17k Calories
0.59g Protein
0.78g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
17k
1%

Fat
0.78g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
62mg
3%

Caffeine
3mg
1%

Get Enough Of These
Protein
0.59g
1%

Calcium
58mg
6%

Manganese
0.08mg
4%

Fiber
0.81g
3%

Copper
0.06mg
3%

Magnesium
9mg
2%

Vitamin B6
0.03mg
2%

Potassium
51mg
1%

Phosphorus
11mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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