Cinnamon French Toast Sticks

Cinnamon French Toast Sticks could be just the lacto ovo vegetarian recipe you've been looking for. One portion of this dish contains around 8g of protein, 4g of fat, and a total of 284 calories. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. 12 people have tried and liked this recipe. It is brought to you by Creme de la Crumb. Head to the store and pick up rice syrup, eggs, sugar, and a few other things to make it today. It works best as a breakfast, and is done in approximately 20 minutes. A few people really liked this American dish. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is rather bad. Similar recipes include Cinnamon French Toast Sticks, Cinnamon Sugar French Toast Sticks, and Easy Cinnamon French Toast Sticks.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons cinnamon

2 eggs

¼ cup milk

syrup, for serving

¼ cup sugar

8 slices Texas toast white bread

½ teaspoon vanilla

Equipment:

griddle

frying pan

whisk

bowl

Cooking instruction summary:

Preheat a large pan or griddle to medium high heat and spray with cooking spray. Cut bread into strips. In a wide bowl whisk together eggs, milk, and vanilla. In another bowl combine cinnamon and sugar and stir to combine. Dip sliced bread into egg mixture, turning to coat. Next, dip egg-coated bread sticks into cinnamon sugar mixture and toss to coat. Place bread sticks onto preheated pan/griddle and cook 1-2 minutes, then turn and cook other side 1-2 minutes until lightly browned. Repeat with remaining toast sticks. Serve warm with syrup if desired. (I love these with maple syrup but use whatever you prefer!)

 

Step by step:


1. Preheat a large pan or griddle to medium high heat and spray with cooking spray.

2. Cut bread into strips. In a wide bowl whisk together eggs, milk, and vanilla. In another bowl combine cinnamon and sugar and stir to combine. Dip sliced bread into egg mixture, turning to coat.

3. Next, dip egg-coated bread sticks into cinnamon sugar mixture and toss to coat.

4. Place bread sticks onto preheated pan/griddle and cook 1-2 minutes, then turn and cook other side 1-2 minutes until lightly browned. Repeat with remaining toast sticks.

5. Serve warm with syrup if desired. (I love these with maple syrup but use whatever you prefer!)


Nutrition Information:

Quickview
436k Calories
9g Protein
16g Total Fat
66g Carbs
3% Health Score
Limit These
Calories
436k
22%

Fat
16g
26%

  Saturated Fat
4g
31%

Carbohydrates
66g
22%

  Sugar
29g
33%

Cholesterol
83mg
28%

Sodium
472mg
21%

Get Enough Of These
Protein
9g
20%

Iron
12mg
71%

Manganese
0.71mg
35%

Fiber
4g
17%

Selenium
7µg
11%

Calcium
83mg
8%

Vitamin B2
0.13mg
8%

Phosphorus
58mg
6%

Vitamin B12
0.26µg
4%

Vitamin D
0.64µg
4%

Vitamin B5
0.41mg
4%

Vitamin A
155IU
3%

Folate
11µg
3%

Zinc
0.42mg
3%

Vitamin B6
0.05mg
2%

Vitamin E
0.33mg
2%

Potassium
68mg
2%

Copper
0.03mg
2%

Magnesium
6mg
2%

Vitamin K
1µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

How To Make French Toast Sticks (Cinnamon Sugar)

 

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