Baked eggs with Bulgogi ham

Baked eggs with Bulgogi ham is a gluten free main course. One portion of this dish contains around 26g of protein, 35g of fat, and a total of 429 calories. This recipe serves 2. For $1.52 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up ham, eggs, salt and pepper, and a few other things to make it today. 28 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 20 minutes. A few people really liked this Korean dish. It is brought to you by Casaveneracion. With a spoonacular score of 50%, this dish is good. If you like this recipe, you might also like recipes such as Baked Eggs and Ham, Baked Eggs and Ham, and Baked eggs with ham & spinach.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tbsp. of butter, softened

grated cheese, as much as you like

2 tbsps. of cream (milk is okay too)

4 eggs

4 to 6 tbsps. of finely sliced greens

4 to 6 tbsps. of chopped ham

crisp onion slices, store bought or homemade

salt and pepper

Sriracha, to serve

Equipment:

ramekin

oven

Cooking instruction summary:

InstructionsPreheat the oven to 350F.Smear the bottom and sides of two ramekins with the softened butter.Crack two eggs directly into each ramekin.Sprinkle the eggs with a bit of pepper and salt. Not too much because the ham and cheese are both salty.Scatter the ham, greens and cheese around the eggs.Drizzle the cream over the greens.Sprinkle the crisp onion slices on top.Bake at 350F for 10 minutes for runny yolks; longer if you want the yolks to be firm.Drizzle with Sriracha before serving.

 

Step by step:


1. Preheat the oven to 350F.Smear the bottom and sides of two ramekins with the softened butter.Crack two eggs directly into each ramekin.Sprinkle the eggs with a bit of pepper and salt. Not too much because the ham and cheese are both salty.Scatter the ham, greens and cheese around the eggs.

2. Drizzle the cream over the greens.Sprinkle the crisp onion slices on top.

3. Bake at 350F for 10 minutes for runny yolks; longer if you want the yolks to be firm.

4. Drizzle with Sriracha before serving.


Nutrition Information:

Quickview
428k Calories
25g Protein
34g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
428k
21%

Fat
34g
53%

  Saturated Fat
17g
112%

Carbohydrates
3g
1%

  Sugar
0.8g
1%

Cholesterol
413mg
138%

Sodium
922mg
40%

Get Enough Of These
Protein
25g
51%

Selenium
38µg
55%

Phosphorus
415mg
42%

Vitamin B2
0.62mg
36%

Vitamin A
1509IU
30%

Calcium
284mg
28%

Vitamin B12
1µg
21%

Zinc
2mg
19%

Vitamin B5
1mg
17%

Vitamin B6
0.32mg
16%

Vitamin B1
0.24mg
16%

Vitamin D
2µg
16%

Folate
60µg
15%

Iron
2mg
12%

Vitamin E
1mg
10%

Vitamin C
7mg
9%

Potassium
309mg
9%

Vitamin B3
1mg
8%

Magnesium
29mg
7%

Copper
0.12mg
6%

Manganese
0.09mg
4%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Pot-roast veal with new-season carrots & orange

BBC Good Food

Modern Cocktail No. 2

Serious Eats

Make Ahead Quiche

foodista.com

Cherry-Raspberry Buckle

Eating Well

Lemon-Ginger Glazed Beets and Carrots with Toasted Walnuts

Vegetarian Times