Grilled Boneless Country Style Pork Ribs

If you have around 30 minutes to spend in the kitchen, Grilled Boneless Country Style Pork Ribs might be an outstanding gluten free, dairy free, and fodmap friendly recipe to try. This recipe makes 4 servings with 433 calories, 44g of protein, and 27g of fat each. For $1.82 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It is brought to you by 101 Cooking for Two. It works well as a budget friendly main course. It will be a hit at your The Fourth Of July event. Head to the store and pick up barbecue sauce, pork ribs, rub, and a few other things to make it today. 243 people were glad they tried this recipe. With a spoonacular score of 95%, this dish is awesome. If you like this recipe, you might also like recipes such as Memphis Grilled Boneless Country Style Pork Ribs, Grilled Boneless Country Style Pork Ribs with Simple Rub, and Grilled Boneless Country Style Pork Ribs with Carolina Rub.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Barbecue sauce

1 slab Boneless Country Style Pork Ribs

Rub

Equipment:

grill

Cooking instruction summary:

Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on highGrill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 150. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes. Let stand for 5 minutes before cutting.

 

Step by step:


1. Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on high

2. Grill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 15

3. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes.

4. Let stand for 5 minutes before cutting.


Nutrition Information:

Quickview
8k Calories
0.24g Protein
0.22g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
8k
0%

Fat
0.22g
0%

  Saturated Fat
0.09g
1%

Carbohydrates
1g
1%

  Sugar
0.39g
0%

Cholesterol
0.2mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
0.24g
0%

Vitamin K
16µg
15%

Manganese
0.14mg
7%

Iron
0.71mg
4%

Calcium
20mg
2%

Vitamin B6
0.03mg
1%

Magnesium
4mg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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