Grilled Boneless Country Style Pork Ribs

If you have around 30 minutes to spend in the kitchen, Grilled Boneless Country Style Pork Ribs might be an outstanding gluten free, dairy free, and fodmap friendly recipe to try. This recipe makes 4 servings with 433 calories, 44g of protein, and 27g of fat each. For $1.82 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It is brought to you by 101 Cooking for Two. It works well as a budget friendly main course. It will be a hit at your The Fourth Of July event. Head to the store and pick up barbecue sauce, pork ribs, rub, and a few other things to make it today. 243 people were glad they tried this recipe. With a spoonacular score of 95%, this dish is awesome. If you like this recipe, you might also like recipes such as Memphis Grilled Boneless Country Style Pork Ribs, Grilled Boneless Country Style Pork Ribs with Simple Rub, and Grilled Boneless Country Style Pork Ribs with Carolina Rub.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Barbecue sauce

1 slab Boneless Country Style Pork Ribs

Rub

Equipment:

grill

Cooking instruction summary:

Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on highGrill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 150. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes. Let stand for 5 minutes before cutting.

 

Step by step:


1. Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on high

2. Grill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 15

3. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes.

4. Let stand for 5 minutes before cutting.


Nutrition Information:

Quickview
8k Calories
0.24g Protein
0.22g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
8k
0%

Fat
0.22g
0%

  Saturated Fat
0.09g
1%

Carbohydrates
1g
1%

  Sugar
0.39g
0%

Cholesterol
0.2mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
0.24g
0%

Vitamin K
16µg
15%

Manganese
0.14mg
7%

Iron
0.71mg
4%

Calcium
20mg
2%

Vitamin B6
0.03mg
1%

Magnesium
4mg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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