Grilled Boneless Country Style Pork Ribs

If you have around 30 minutes to spend in the kitchen, Grilled Boneless Country Style Pork Ribs might be an outstanding gluten free, dairy free, and fodmap friendly recipe to try. This recipe makes 4 servings with 433 calories, 44g of protein, and 27g of fat each. For $1.82 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It is brought to you by 101 Cooking for Two. It works well as a budget friendly main course. It will be a hit at your The Fourth Of July event. Head to the store and pick up barbecue sauce, pork ribs, rub, and a few other things to make it today. 243 people were glad they tried this recipe. With a spoonacular score of 95%, this dish is awesome. If you like this recipe, you might also like recipes such as Memphis Grilled Boneless Country Style Pork Ribs, Grilled Boneless Country Style Pork Ribs with Simple Rub, and Grilled Boneless Country Style Pork Ribs with Carolina Rub.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Barbecue sauce

1 slab Boneless Country Style Pork Ribs

Rub

Equipment:

grill

Cooking instruction summary:

Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on highGrill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 150. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes. Let stand for 5 minutes before cutting.

 

Step by step:


1. Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on high

2. Grill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 15

3. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes.

4. Let stand for 5 minutes before cutting.


Nutrition Information:

Quickview
8k Calories
0.24g Protein
0.22g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
8k
0%

Fat
0.22g
0%

  Saturated Fat
0.09g
1%

Carbohydrates
1g
1%

  Sugar
0.39g
0%

Cholesterol
0.2mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
0.24g
0%

Vitamin K
16µg
15%

Manganese
0.14mg
7%

Iron
0.71mg
4%

Calcium
20mg
2%

Vitamin B6
0.03mg
1%

Magnesium
4mg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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