How to make: Fish balls and noodle soup

How to make: Fish balls and noodle soup requires about 15 minutes from start to finish. This recipe serves 2 and costs $16.71 per serving. This main course has 1011 calories, 177g of protein, and 15g of fat per serving. A mixture of scallions, shiitake mushrooms, carrot, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for Autumn. 19 people found this recipe to be tasty and satisfying. It is brought to you by feastasia.casaveneracion.com. It is a good option if you're following a dairy free and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is super. Fish Ball Noodle Soup, How to Make the Best Chicken Noodle Soup, and MYOTO - Make Your Own Take Out: Thai Chicken Noodle Soup are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

blanched Chinese cabbage (bok choy, pak choi, wombok or whatever variety you prefer)

1/4 c. of diced carrot

sliced and blanched carrot

300 g. of fish fillet

cooked egg noodles for two to three persons

1 egg white, beaten

simmering fish broth, about 6 c. (see how to make fish stock)

a small piece of ginger, about half an inch

1/2 tsp. of pepper

1 tsp. of salt

1/4 c. of chopped scallions

4 to 6 shiitake mushrooms, stems discarded and caps sliced, then blanched

1 tbsp. of tapioca starch dispersed in 1 tbsp. of water

Equipment:

food processor

funnel

bowl

Cooking instruction summary:

InstructionsStart heating the broth.Cut the fish into small pieces. Do the same with the scallions and carrot. Thinly slice the ginger.Put the fish, salt, pepper, ginger, scallions and carrot into the food processor. Process at the highest setting for about 30 seconds. Pour in the egg white and starch solution through the funnel with the motor running. Continue processing for another minute. The mixture should be a thick paste, not pourable.When the broth is boiling, drop in the fish paste by teaspoonful. Cook in batches so that the broth remains boiling. Cook the fish balls for about 30 to 45 seconds, depending on how large they are. Stir the broth gently to roll the fish balls while cooking. Again depending on how large your fish balls are, the amount of ingredients given above should yield anywhere from 12 to 15 fish balls.Scoop out the fish balls. Strain the broth.To make the fish balls noodle soup, place the cooked egg noodles in bowls. Add a few pieces of the fish balls, the blanched Chinese cabbage, carrot and mushrooms, then pour in hot broth.

 

Step by step:


1. Start heating the broth.

2. Cut the fish into small pieces. Do the same with the scallions and carrot. Thinly slice the ginger.

3. Put the fish, salt, pepper, ginger, scallions and carrot into the food processor. Process at the highest setting for about 30 seconds.

4. Pour in the egg white and starch solution through the funnel with the motor running. Continue processing for another minute. The mixture should be a thick paste, not pourable.When the broth is boiling, drop in the fish paste by teaspoonful. Cook in batches so that the broth remains boiling. Cook the fish balls for about 30 to 45 seconds, depending on how large they are. Stir the broth gently to roll the fish balls while cooking. Again depending on how large your fish balls are, the amount of ingredients given above should yield anywhere from 12 to 15 fish balls.Scoop out the fish balls. Strain the broth.To make the fish balls noodle soup, place the cooked egg noodles in bowls.

5. Add a few pieces of the fish balls, the blanched Chinese cabbage, carrot and mushrooms, then pour in hot broth.


Nutrition Information:

Quickview
1010k Calories
177g Protein
15g Total Fat
40g Carbs
89% Health Score
Limit These
Calories
1010k
51%

Fat
15g
24%

  Saturated Fat
4g
30%

Carbohydrates
40g
13%

  Sugar
7g
8%

Cholesterol
444mg
148%

Sodium
1714mg
75%

Get Enough Of These
Protein
177g
355%

Selenium
371µg
531%

Vitamin A
13638IU
273%

Vitamin B12
12µg
211%

Vitamin B3
33mg
166%

Phosphorus
1662mg
166%

Vitamin D
23µg
157%

Vitamin K
100µg
96%

Potassium
3336mg
95%

Vitamin B6
1mg
93%

Magnesium
287mg
72%

Folate
244µg
61%

Vitamin B5
4mg
47%

Manganese
0.94mg
47%

Vitamin B2
0.77mg
46%

Vitamin C
34mg
42%

Copper
0.78mg
39%

Vitamin B1
0.54mg
36%

Iron
6mg
34%

Vitamin E
4mg
31%

Zinc
4mg
28%

Fiber
6g
25%

Calcium
173mg
17%

covered percent of daily need
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