Ham & olive lasagne

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Ham & olive lasagne at home. One portion of this dish contains approximately 27g of protein, 23g of fat, and a total of 471 calories. For $1.21 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. A few people really liked this main course. This recipe from BBC Good Food requires green olives, eggs, ham, and natural yogurt. 54 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as White Lasagne with Parmigiano Besciamella (Lasagne in Bianco ), Lasagne with Artichokes (Lasagne di Carciofi), and Cheese, Ham and Olive Bread.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

50g cheddar, grated, plus a handful extra for the top

2 eggs

250g fresh lasagne sheets

1 fat garlic clove, crushed

8 slices ham

150g pot mild natural yogurt (bio works well)

1 tbsp oil

generous handful green olives

2 x 400g cans chopped tomato with herbs

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Heat oven to 190C/fan 170C/gas 5. Put the lasagne sheets into a large bowl and pour over just-boiled water. Leave to soak for 5 mins, then drain. Meanwhile, heat the oil in an ovenproof frying pan, then fry the garlic for 1 min. Add the tomatoes, then simmer for 5 mins until reduced a little. Season to taste, then tip into a bowl.Layer the pasta sheets, ham (keep this in slices), tomato sauce and olives in the pan, making sure you have a few olives and some sauce on the top. Don’t be too neat about it, crumple the ham and let the pasta fold around the sauce and olives.Beat the eggs, yogurt and most of the cheese together in a jug, season with salt and pepper, then pour over the pasta. Topwith extra cheese and black pepper, then bake for about 15 mins until the cheese is golden and the topping is set. Serve with a salad.

 

Step by step:


1. Heat oven to 190C/fan 170C/gas

2. Put the lasagne sheets into a large bowl and pour over just-boiled water. Leave to soak for 5 mins, then drain. Meanwhile, heat the oil in an ovenproof frying pan, then fry the garlic for 1 min.

3. Add the tomatoes, then simmer for 5 mins until reduced a little. Season to taste, then tip into a bowl.Layer the pasta sheets, ham (keep this in slices), tomato sauce and olives in the pan, making sure you have a few olives and some sauce on the top. Don’t be too neat about it, crumple the ham and let the pasta fold around the sauce and olives.Beat the eggs, yogurt and most of the cheese together in a jug, season with salt and pepper, then pour over the pasta. Topwith extra cheese and black pepper, then bake for about 15 mins until the cheese is golden and the topping is set.

4. Serve with a salad.


Nutrition Information:

Quickview
471k Calories
26g Protein
22g Total Fat
39g Carbs
12% Health Score
Limit These
Calories
471k
24%

Fat
22g
35%

  Saturated Fat
8g
50%

Carbohydrates
39g
13%

  Sugar
3g
4%

Cholesterol
180mg
60%

Sodium
888mg
39%

Get Enough Of These
Protein
26g
54%

Vitamin B1
0.83mg
55%

Phosphorus
381mg
38%

Vitamin B2
0.61mg
36%

Folate
136µg
34%

Selenium
22µg
32%

Vitamin B3
5mg
25%

Manganese
0.44mg
22%

Zinc
3mg
20%

Vitamin B6
0.39mg
19%

Iron
3mg
18%

Calcium
171mg
17%

Vitamin A
842IU
17%

Vitamin B12
0.99µg
17%

Potassium
523mg
15%

Magnesium
57mg
14%

Copper
0.26mg
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
11%

Vitamin C
8mg
11%

Vitamin K
7µg
8%

Vitamin D
0.94µg
6%

Fiber
0.92g
4%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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