Quinoa Tabouli
The recipe Quinoa Tabouli can be made in about 45 minutes. This recipe makes 4 servings with 449 calories, 14g of protein, and 16g of fat each. For $3.03 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It is brought to you by Feed Me Phoebe. A mixture of cherry tomatoes, white vinegar, shallot, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Plenty of people made this recipe, and 100 would say it hit the spot. It works well as a side dish. With a spoonacular score of 98%, this dish is spectacular. Try Quinoa Tabouli, Quinoa Tabouli, and Cheap Quinoa Tabouli for similar recipes.
Servings: 4
Ingredients:
1 pint cherry tomatoes, halved
1 lemon, juiced
1/3 cup mint leaves, roughly chopped
3 tbsp olive oil
¼ cup parsley leaves, roughly chopped
12 ounces quinoa
salt to taste
1 shallot, minced
1 quart chicken or veggie stock
2 tsp white vinegar.jpg)
Equipment:
mixing bowl
sauce pan
pot
Cooking instruction summary:
Place quinoa and chicken stock in a medium sauce pan and bring to a boil. Turn heat down to low, cover the pot, and simmer until all the liquid has evaporated, about 20 minutes.In the meantime, combine shallot, tomatoes, herbs, vinegar, lemon juice, and olive oil in a large mixing bowl. When the quinoa has finished cooking, add it to the bowl and toss all ingredients until well incorporated. Taste for seasoning, and add salt as necessary.
Step by step:
1. Place quinoa and chicken stock in a medium sauce pan and bring to a boil. Turn heat down to low, cover the pot, and simmer until all the liquid has evaporated, about 20 minutes.In the meantime, combine shallot, tomatoes, herbs, vinegar, lemon juice, and olive oil in a large mixing bowl. When the quinoa has finished cooking, add it to the bowl and toss all ingredients until well incorporated. Taste for seasoning, and add salt as necessary.
Nutrition Information:
covered percent of daily need
Related Videos:
Quinoa Tabouli Salad Recipe | Clean & Delicious
