Japanese-style brown rice
Japanese-style brown rice might be just the side dish you are searching for. For 46 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 320 calories, 9g of protein, and 5g of fat per serving. This recipe serves 4. Head to the store and pick up red beans, extra virgin olive oil, spring onions, and a few other things to make it today. This recipe is liked by 14 foodies and cooks. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a tremendous spoonacular score of 96%. Similar recipes are Japanese-Style Rice Salad, Japanese Style Chicken Curry Rice, and Mexican-Style Brown Rice Casserole.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 25 minutes
Ingredients:
250g brown rice
1 tbsp extra virgin olive oil
1 garlic clove, crushed
1 tbsp low-salt soy sauce
175g frozen soya beans
4 spring onions, thinly sliced on the diagonal
Equipment:
bowl
Cooking instruction summary:
Cook the brown rice following packinstructions, adding the soya beans forthe final 2 mins of cooking. Meanwhile,mix together the soy sauce, olive oil,ginger and garlic.Drain the cooked rice and beans,transfer to a serving bowl and stirin the soy sauce mixture. Scatterwith the spring onions and serve.
Step by step:
1. Cook the brown rice following packinstructions, adding the soya beans forthe final 2 mins of cooking. Meanwhile,mix together the soy sauce, olive oil,ginger and garlic.
2. Drain the cooked rice and beans,transfer to a serving bowl and stirin the soy sauce mixture. Scatterwith the spring onions and serve.
Nutrition Information:
