Via Taste of Home

Lemonade Slush

Need a gluten free and lacto ovo vegetarian side dish? Lemonade Slush could be an excellent recipe to try. One serving contains 92 calories, 1g of protein, and 1g of fat. This recipe serves 8 and costs 50 cents per serving. 185 people have made this recipe and would make it again. This recipe from Taste of Home requires crushed ice cubes, lemonade concentrate, water, and yellow food coloring. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 16%, this dish is not so super. Similar recipes include Strawberry Lemonade Slush, Sparkling Strawberry-Lemonade Slush, and Strawberry-Hard Lemonade Slush.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

12 ice cubes, crushed

2/3 cup thawed lemonade concentrate

1 cup milk

1 teaspoon vanilla extract

2/3 cup water

Yellow food coloring, optional

Equipment:

blender

Cooking instruction summary:

Directions In a blender, combine lemonade concentrate, milk, water, vanilla and food coloring if desired; cover and process until blended. While processing, slowly add crushed ice. Process until slushy. Serve immediately. Yield: 8 servings. Originally published as Lemonade Slush in Quick CookingJuly/August 2002, p14 Nutritional Facts One 3/4-cup serving (prepared with fat-free milk) equals 56 calories, trace fat (trace saturated fat), 1 mg cholesterol, 17 mg sodium, 13 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a blender, combine lemonade concentrate, milk, water, vanilla and food coloring if desired; cover and process until blended. While processing, slowly add crushed ice. Process until slushy.

2. Serve immediately.


Nutrition Information:

Quickview
58k Calories
1g Protein
1g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
58k
3%

Fat
1g
2%

  Saturated Fat
0.57g
4%

Carbohydrates
11g
4%

  Sugar
10g
12%

Cholesterol
3mg
1%

Sodium
15mg
1%

Get Enough Of These
Protein
1g
2%

Calcium
36mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Phosphorus
27mg
3%

Vitamin D
0.4µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

Potassium
55mg
2%

Vitamin B5
0.14mg
1%

Vitamin B1
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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