Lemonade Slush

Need a gluten free and lacto ovo vegetarian side dish? Lemonade Slush could be an excellent recipe to try. One serving contains 92 calories, 1g of protein, and 1g of fat. This recipe serves 8 and costs 50 cents per serving. 185 people have made this recipe and would make it again. This recipe from Taste of Home requires crushed ice cubes, lemonade concentrate, water, and yellow food coloring. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 16%, this dish is not so super. Similar recipes include Strawberry Lemonade Slush, Sparkling Strawberry-Lemonade Slush, and Strawberry-Hard Lemonade Slush.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

12 ice cubes, crushed

2/3 cup thawed lemonade concentrate

1 cup milk

1 teaspoon vanilla extract

2/3 cup water

Yellow food coloring, optional

Equipment:

blender

Cooking instruction summary:

Directions In a blender, combine lemonade concentrate, milk, water, vanilla and food coloring if desired; cover and process until blended. While processing, slowly add crushed ice. Process until slushy. Serve immediately. Yield: 8 servings. Originally published as Lemonade Slush in Quick CookingJuly/August 2002, p14 Nutritional Facts One 3/4-cup serving (prepared with fat-free milk) equals 56 calories, trace fat (trace saturated fat), 1 mg cholesterol, 17 mg sodium, 13 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a blender, combine lemonade concentrate, milk, water, vanilla and food coloring if desired; cover and process until blended. While processing, slowly add crushed ice. Process until slushy.

2. Serve immediately.


Nutrition Information:

Quickview
58k Calories
1g Protein
1g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
58k
3%

Fat
1g
2%

  Saturated Fat
0.57g
4%

Carbohydrates
11g
4%

  Sugar
10g
12%

Cholesterol
3mg
1%

Sodium
15mg
1%

Get Enough Of These
Protein
1g
2%

Calcium
36mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Phosphorus
27mg
3%

Vitamin D
0.4µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

Potassium
55mg
2%

Vitamin B5
0.14mg
1%

Vitamin B1
0.02mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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