Red Quinoa and Roasted Cauliflower Salad
Red Quinoan and Roasted Cauliflower Salad might be a good recipe to expand your main course collection. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 444 calories, 13g of protein, and 26g of fat per serving. This recipe serves 4 and costs $2.26 per serving. A mixture of cauliflower, lemon, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 2 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a spectacular spoonacular score of 93%. Try Roasted Cauliflower and Quinoa Salad, Roasted Carrot Cauliflower Quinoa Salad, and CURRY ROASTED CAULIFLOWER & QUINOA SALAD for similar recipes.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 medium cauliflower
1 cup red quinoa
1/3 cup walnuts, chopped
1/4 cup dried apricots
1/3 cup feta cheese
3 green onions, thinly sliced
3 Tbsp. chopped parsley
Salt and Pepper to taste
1 lemon
Olive oil
Equipment:
oven
baking sheet
Cooking instruction summary:
Cook the quinoa according to package directions. Preheat the oven to 400 F Cut head of cauliflower into florets. Toss with olive oil, salt and pepper and place on a baking sheet. Roast cauliflower for 20 minutes or until tender. Meanwhile, crumble the cheese and chop the rest of the ingredients. Mix them all together, sprinkle with some extra virgin olive oil and juice from 1/2 a lemon season to taste. Serve warm or cold.
Step by step:
1. Cook the quinoa according to package directions.
2. Preheat the oven to 400 F
3. Cut head of cauliflower into florets. Toss with olive oil, salt and pepper and place on a baking sheet. Roast cauliflower for 20 minutes or until tender.
4. Meanwhile, crumble the cheese and chop the rest of the ingredients.
5. Mix them all together, sprinkle with some extra virgin olive oil and juice from 1/2 a lemon season to taste.
6. Serve warm or cold.
Nutrition Information:
covered percent of daily need