Herbed Cornmeal Crab Cakes

Need a dairy free and pescatarian hor d'oeuvre? Herbed Cornmeal Crab Cakes could be a great recipe to try. This recipe makes 2 servings with 403 calories, 22g of protein, and 25g of fat each. For $2.54 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 103 people found this recipe to be tasty and satisfying. It is brought to you by Taste of Home. If you have dry bread crumbs, fresh parsley, spicy brown mustard, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 78%, this dish is pretty good. Similar recipes are Cornmeal Crab Cakes, Mini Crab Cakes with Herbed Aioli, and Old Ebbitt Grill Crab Cakes – These crab cakes are well known for not having any filler, and plenty of flavor.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 can (6 ounces) crabmeat, drained, flaked and cartilage removed

2 tablespoons canola oil

1/4 teaspoon celery salt

2 tablespoons minced chives

2 tablespoons cornmeal

1/4 cup dry bread crumbs

1 egg, beaten

1 tablespoon all-purpose flour

1 tablespoon minced fresh parsley

1-1/2 teaspoons minced fresh thyme

1/4 teaspoon garlic powder

1/2 teaspoon lemon juice

1 tablespoon mayonnaise

1/8 teaspoon onion powder

1/8 teaspoon salt

2 teaspoons spicy brown mustard

1 tablespoon tartar sauce

1/2 teaspoon Worcestershire sauce

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a shallow bowl, combine the first six ingredients; set aside. In a large bowl, combine the egg, bread crumbs, chives, parsley, thyme, mayonnaise, tartar sauce, mustard, lemon juice, Worcestershire sauce and celery salt. Fold in crab. Shape into four patties; coat with cornmeal mixture. In a large skillet over medium heat, cook crab cakes in oil for 3-4 minutes on each side or until golden brown. Yield: 2 servings. Originally published as Herbed Cornmeal Crab Cakes in Taste of HomeApril/May 2011, p96 Nutritional Facts 2 crab cakes equals 446 calories, 26 g fat (3 g saturated fat), 185 mg cholesterol, 975 mg sodium, 27 g carbohydrate, 2 g fiber, 25 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow bowl, combine the first six ingredients; set aside.

2. In a large bowl, combine the egg, bread crumbs, chives, parsley, thyme, mayonnaise, tartar sauce, mustard, lemon juice, Worcestershire sauce and celery salt. Fold in crab. Shape into four patties; coat with cornmeal mixture.

3. In a large skillet over medium heat, cook crab cakes in oil for 3-4 minutes on each side or until golden brown.


Nutrition Information:

Quickview
402k Calories
21g Protein
24g Total Fat
22g Carbs
18% Health Score
Limit These
Calories
402k
20%

Fat
24g
38%

  Saturated Fat
3g
20%

Carbohydrates
22g
8%

  Sugar
1g
2%

Cholesterol
167mg
56%

Sodium
1066mg
46%

Get Enough Of These
Protein
21g
44%

Selenium
50µg
72%

Vitamin K
65µg
62%

Vitamin B12
3µg
51%

Copper
0.8mg
40%

Vitamin E
4mg
31%

Phosphorus
306mg
31%

Zinc
4mg
28%

Folate
86µg
22%

Vitamin B3
3mg
19%

Manganese
0.35mg
17%

Vitamin B2
0.28mg
16%

Vitamin B1
0.25mg
16%

Magnesium
58mg
15%

Vitamin B5
1mg
14%

Iron
2mg
14%

Vitamin B6
0.27mg
14%

Calcium
133mg
13%

Vitamin C
9mg
12%

Potassium
371mg
11%

Vitamin A
487IU
10%

Fiber
2g
9%

Vitamin D
0.45µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

Popular Recipes
Chicken Fried Rice

Cooking Classy

Fudgy Gluten Free Chocolate Cake

Minimalist Baker

Prawn Malai Curry

Allrecipes

Egg Spinach and Tomato Scramble

Add A Pinch

Dark Chocolate Almond Cranberry Trail Mix (Giveaway)

Jeanettes Healthy Living