Crab Cakes

Crab Cakes requires roughly 40 minutes from start to finish. This recipe serves 12. One serving contains 129 calories, 10g of protein, and 6g of fat. For $1.56 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Simply Recipes has 793 fans. Plenty of people really liked this hor d'oeuvre. A mixture of lemon zest, sweet paprika, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a pescatarian diet. With a spoonacular score of 49%, this dish is solid. If you like this recipe, you might also like recipes such as Old Ebbitt Grill Crab Cakes – These crab cakes are well known for not having any filler, and plenty of flavor, Crab Cakes Like Joe's Crab Shack, and Crab Cakes.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

2/3 cup fresh bread crumbs

2 large eggs

2 Tbsp chopped fresh parsley

1 teaspoon kosher salt

1 teaspoon lemon zest

1 lb lump crabmeat, picked through and any bits of shell removed (try not to break up the lumps of crabmeat as you pick through it)

1/2 cup chopped shallots

1 teaspoon of sweet paprika

1/4 teaspoon Tabasco

2 Tbsp prepared tartar sauce

1/2 stick (1/4 cup) unsalted butter (divided, 1 Tbsp and 3 Tbsp)

About 4 slices white bread, crusts removed, torn into small pieces, yielding 2 cups

1 1/2 teaspoons Worcestershire sauce

Equipment:

frying pan

wax paper

whisk

Cooking instruction summary:

1 Heat one tablespoon of butter in a small skillet over medium high heat. Add the shallots and a half teaspoon of salt. Cook until the shallots are translucent, a couple minutes. Do not brown. Let the shallots cool.2 Whisk together the eggs, Worcestershire sauce, remaining half teaspoon of salt, paprika, freshly ground black pepper, tartar sauce, lemon zest, Tabasco, parsley, and the cooked shallots. Gently fold in the crabmeat and torn bread, taking care again to not break up the lumps of crab meat. The mixture will be very wet. Using your (clean) hands, take a scoop of the crab mixture and gently form it into a patty form about 2 1/4 inches across and 3/4 inches thick. Continue until you've made 12 crab cake patties. Line a rimmed tray with a piece of wax paper just large enough to hold the cakes and sprinkle the bottom of the tray with half of the bread crumbs. Set the crab cakes in one layer on the top of the layer of bread crumbs and sprinkle them with the remaining bread crumbs. Cover the crab cakes loosely with another sheet of wax paper and chill in the refrigerator for at least one hour.3 Heat the remaining 3 tablespoons of butter in a large non-stick skillet on medium high heat. The butter will melt and foam up. When the foam subsides, working in batches, place the crab cakes in the pan (do not crowd the pan), and cook until golden brown, about 3 minutes on each side.

 

Step by step:


1. 1

2. Heat one tablespoon of butter in a small skillet over medium high heat.

3. Add the shallots and a half teaspoon of salt. Cook until the shallots are translucent, a couple minutes. Do not brown.

4. Let the shallots cool.2

5. Whisk together the eggs, Worcestershire sauce, remaining half teaspoon of salt, paprika, freshly ground black pepper, tartar sauce, lemon zest, Tabasco, parsley, and the cooked shallots. Gently fold in the crabmeat and torn bread, taking care again to not break up the lumps of crab meat. The mixture will be very wet. Using your (clean) hands, take a scoop of the crab mixture and gently form it into a patty form about 2 1/4 inches across and 3/4 inches thick. Continue until you've made 12 crab cake patties. Line a rimmed tray with a piece of wax paper just large enough to hold the cakes and sprinkle the bottom of the tray with half of the bread crumbs. Set the crab cakes in one layer on the top of the layer of bread crumbs and sprinkle them with the remaining bread crumbs. Cover the crab cakes loosely with another sheet of wax paper and chill in the refrigerator for at least one hour.3

6. Heat the remaining 3 tablespoons of butter in a large non-stick skillet on medium high heat. The butter will melt and foam up. When the foam subsides, working in batches, place the crab cakes in the pan (do not crowd the pan), and cook until golden brown, about 3 minutes on each side.


Nutrition Information:

Quickview
137k Calories
9g Protein
5g Total Fat
10g Carbs
5% Health Score
Limit These
Calories
137k
7%

Fat
5g
9%

  Saturated Fat
2g
18%

Carbohydrates
10g
4%

  Sugar
1g
2%

Cholesterol
57mg
19%

Sodium
634mg
28%

Get Enough Of These
Protein
9g
20%

Vitamin B12
3µg
58%

Selenium
19µg
28%

Copper
0.4mg
20%

Zinc
2mg
17%

Vitamin K
13µg
13%

Phosphorus
126mg
13%

Folate
41µg
10%

Vitamin B1
0.13mg
9%

Manganese
0.17mg
8%

Magnesium
27mg
7%

Iron
1mg
7%

Vitamin B3
1mg
6%

Vitamin A
316IU
6%

Vitamin B2
0.11mg
6%

Calcium
62mg
6%

Vitamin B6
0.13mg
6%

Vitamin C
4mg
6%

Potassium
160mg
5%

Vitamin B5
0.38mg
4%

Fiber
0.94g
4%

Vitamin E
0.32mg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Vegan Crab Cakes

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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