Crab Cakes

Crab Cakes requires roughly 40 minutes from start to finish. This recipe serves 12. One serving contains 129 calories, 10g of protein, and 6g of fat. For $1.56 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Simply Recipes has 793 fans. Plenty of people really liked this hor d'oeuvre. A mixture of lemon zest, sweet paprika, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a pescatarian diet. With a spoonacular score of 49%, this dish is solid. If you like this recipe, you might also like recipes such as Old Ebbitt Grill Crab Cakes – These crab cakes are well known for not having any filler, and plenty of flavor, Crab Cakes Like Joe's Crab Shack, and Crab Cakes.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

2/3 cup fresh bread crumbs

2 large eggs

2 Tbsp chopped fresh parsley

1 teaspoon kosher salt

1 teaspoon lemon zest

1 lb lump crabmeat, picked through and any bits of shell removed (try not to break up the lumps of crabmeat as you pick through it)

1/2 cup chopped shallots

1 teaspoon of sweet paprika

1/4 teaspoon Tabasco

2 Tbsp prepared tartar sauce

1/2 stick (1/4 cup) unsalted butter (divided, 1 Tbsp and 3 Tbsp)

About 4 slices white bread, crusts removed, torn into small pieces, yielding 2 cups

1 1/2 teaspoons Worcestershire sauce

Equipment:

frying pan

wax paper

whisk

Cooking instruction summary:

1 Heat one tablespoon of butter in a small skillet over medium high heat. Add the shallots and a half teaspoon of salt. Cook until the shallots are translucent, a couple minutes. Do not brown. Let the shallots cool.2 Whisk together the eggs, Worcestershire sauce, remaining half teaspoon of salt, paprika, freshly ground black pepper, tartar sauce, lemon zest, Tabasco, parsley, and the cooked shallots. Gently fold in the crabmeat and torn bread, taking care again to not break up the lumps of crab meat. The mixture will be very wet. Using your (clean) hands, take a scoop of the crab mixture and gently form it into a patty form about 2 1/4 inches across and 3/4 inches thick. Continue until you've made 12 crab cake patties. Line a rimmed tray with a piece of wax paper just large enough to hold the cakes and sprinkle the bottom of the tray with half of the bread crumbs. Set the crab cakes in one layer on the top of the layer of bread crumbs and sprinkle them with the remaining bread crumbs. Cover the crab cakes loosely with another sheet of wax paper and chill in the refrigerator for at least one hour.3 Heat the remaining 3 tablespoons of butter in a large non-stick skillet on medium high heat. The butter will melt and foam up. When the foam subsides, working in batches, place the crab cakes in the pan (do not crowd the pan), and cook until golden brown, about 3 minutes on each side.

 

Step by step:


1. 1

2. Heat one tablespoon of butter in a small skillet over medium high heat.

3. Add the shallots and a half teaspoon of salt. Cook until the shallots are translucent, a couple minutes. Do not brown.

4. Let the shallots cool.2

5. Whisk together the eggs, Worcestershire sauce, remaining half teaspoon of salt, paprika, freshly ground black pepper, tartar sauce, lemon zest, Tabasco, parsley, and the cooked shallots. Gently fold in the crabmeat and torn bread, taking care again to not break up the lumps of crab meat. The mixture will be very wet. Using your (clean) hands, take a scoop of the crab mixture and gently form it into a patty form about 2 1/4 inches across and 3/4 inches thick. Continue until you've made 12 crab cake patties. Line a rimmed tray with a piece of wax paper just large enough to hold the cakes and sprinkle the bottom of the tray with half of the bread crumbs. Set the crab cakes in one layer on the top of the layer of bread crumbs and sprinkle them with the remaining bread crumbs. Cover the crab cakes loosely with another sheet of wax paper and chill in the refrigerator for at least one hour.3

6. Heat the remaining 3 tablespoons of butter in a large non-stick skillet on medium high heat. The butter will melt and foam up. When the foam subsides, working in batches, place the crab cakes in the pan (do not crowd the pan), and cook until golden brown, about 3 minutes on each side.


Nutrition Information:

Quickview
137k Calories
9g Protein
5g Total Fat
10g Carbs
5% Health Score
Limit These
Calories
137k
7%

Fat
5g
9%

  Saturated Fat
2g
18%

Carbohydrates
10g
4%

  Sugar
1g
2%

Cholesterol
57mg
19%

Sodium
634mg
28%

Get Enough Of These
Protein
9g
20%

Vitamin B12
3µg
58%

Selenium
19µg
28%

Copper
0.4mg
20%

Zinc
2mg
17%

Vitamin K
13µg
13%

Phosphorus
126mg
13%

Folate
41µg
10%

Vitamin B1
0.13mg
9%

Manganese
0.17mg
8%

Magnesium
27mg
7%

Iron
1mg
7%

Vitamin B3
1mg
6%

Vitamin A
316IU
6%

Vitamin B2
0.11mg
6%

Calcium
62mg
6%

Vitamin B6
0.13mg
6%

Vitamin C
4mg
6%

Potassium
160mg
5%

Vitamin B5
0.38mg
4%

Fiber
0.94g
4%

Vitamin E
0.32mg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Vegan Crab Cakes

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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