Skillet Roasted Chicken and Vegetables

Skillet Roasted Chicken and Vegetables requires roughly 25 minutes from start to finish. This main course has 327 calories, 34g of protein, and 14g of fat per serving. For $1.86 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of carrots, onions, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Add A Pinch. This recipe is liked by 427 foodies and cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is tremendous. Skillet Turkey With Roasted Vegetables, Ziti with Skillet-Roasted Root Vegetables, and Ziti With Skillet-roasted Root Vegetables are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 carrots, chopped

4 stalks celery, cut into chopped

3 cloves garlic, chopped

2-3 tablespoons olive oil

2 onions, peeled and quartered

pepper

salt

6-8 skinless, boneless chicken thighs

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees.Drizzle ½ of olive oil into a large skillet. Add onions, celery, carrots and garlic. Place chicken thighs on top of vegetables. Drizzle with remaining olive oil.Sprinkle with salt and pepper.Place in oven and roast for 20-25 minutes until chicken thighs reach 165 degrees with an internal temperature probe and/ or juices run clear.Remove from oven and serve.

 

Step by step:


1. Preheat oven to 375 degrees.

2. Drizzle ½ of olive oil into a large skillet.

3. Add onions, celery, carrots and garlic.

4. Place chicken thighs on top of vegetables.

5. Drizzle with remaining olive oil.Sprinkle with salt and pepper.

6. Place in oven and roast for 20-25 minutes until chicken thighs reach 165 degrees with an internal temperature probe and/ or juices run clear.

7. Remove from oven and serve.


Nutrition Information:

Quickview
349k Calories
35g Protein
14g Total Fat
18g Carbs
38% Health Score
Limit These
Calories
349k
17%

Fat
14g
22%

  Saturated Fat
2g
18%

Carbohydrates
18g
6%

  Sugar
9g
11%

Cholesterol
161mg
54%

Sodium
434mg
19%

Get Enough Of These
Protein
35g
70%

Vitamin A
15292IU
306%

Vitamin C
105mg
128%

Vitamin B6
1mg
60%

Selenium
39µg
56%

Vitamin B3
11mg
56%

Phosphorus
392mg
39%

Vitamin K
34µg
33%

Potassium
1009mg
29%

Vitamin B5
2mg
27%

Vitamin B2
0.45mg
26%

Fiber
5g
21%

Zinc
3mg
21%

Vitamin E
3mg
21%

Folate
80µg
20%

Vitamin B1
0.28mg
19%

Manganese
0.37mg
18%

Vitamin B12
1µg
18%

Magnesium
67mg
17%

Iron
2mg
12%

Copper
0.18mg
9%

Calcium
78mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

NOTICE OF REVOCATION OF INDEPENDENCE To the citizens of the United States of America, In the light of your failure to elect anybody as President of the USA and thus to govern yourselves and, by extension, the free world, we hereby give notice of the revocation of your independence, effective today. Her Sovereign Majesty Queen Elizabeth II will resume monarchial duties over all states, commonwealths and other territories including New Jersey. To aid in the transition to a British Crown Dependency, please comply with the following acts: 1. Look up "revocation" in the now official Oxford Dictionary . Start spelling English words correctly. 2. Learn at least the first 4 lines of "God Save The Queen" 3. Start referring to "soccer" as football 4. Declare war on Quebec and France 5. Arrest Mel Gibson for treason 6. Close down the NFL. Learn to play rugby 7. Enjoy warm flat beer and steak and kidney pudding. Train waitresses to be more aggressive with customers and not to tell you their names before you eat. 8. July 4th is no longer a public holiday, this has been replaced with November 5th 9. All members of this British Crown Dependency will be required to take 6 weeks annual vacation and observe statutory tea breaks. 10. Driving on the left is now compulsory - recall all cars to effect the change immediately. 11. Report to our Consulate General in NY - M Wragg - for your new passport and job allocation. 12. Have Meg Ryan report to the Prince Andrews Bedchamber. 13. Add the Royal insignia to the top of the Washington Monument - and the Queens Christmas speeches to the Lincoln Memorial. 14. Stop referring to the World Series of Baseball and instead call it the National Series of USA, Cuba and Japan. Tax collectors from Her Majesty's Government will be with you shortly to ensure the acquisiton of all revenues due . Thank you for your cooperation and have a nice day!

Popular Recipes
Homemade Fried Rice

Alaska from Scratch

Tabbouleh Soup with Lentils and Bulgur

Simple Nourished Living

Strawberry Asparagus Salad with Bacon & Almonds

Lexi's Clean Kitchen

Roasted Pork Tenderloin with Ginger Peach Sauce

Emily Bites

Brown Butter Rice Krispie Treats

Completely Delicious