Collard Greens and Kale {Giveaway}

Collard Greens and Kale {Giveaway} takes about 20 minutes from beginning to end. This recipe serves 6 and costs 75 cents per serving. One serving contains 173 calories, 6g of protein, and 15g of fat. 15 people were impressed by this recipe. It works well as a Southern side dish. This recipe from Lifes Ambrosia requires apple cider vinegar, collard greens, thick-cut bacon, and kale. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is pretty good. If you like this recipe, you might also like recipes such as Perfect Southern Greens (Kale, Beet, Collard Greens, Mustard), Green Shakshuka with Kale & Collard Greens, and Braised Collard Greens, Mustard Greens, and Red Swiss Chard.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 to 2 tablespoons apple cider vinegar

1 bunch collard greens, rinsed well

2 cloves garlic, minced

1 bunch kale, rinsed well

salt and pepper to taste

6 slices thick-cut bacon, cut into pieces

Equipment:

frying pan

tongs

Cooking instruction summary:

Separate collard and kale leaves. Remove and discard the stalks. Place the bacon in a skillet over medium heat and cook until the fat is rendered and the bacon is halfway cooked. Add the garlic to the pan and cook, stirring for another minute. Add in the greens. Start tossing the greens gently with tongs adding vinegar as you toss them. Season to taste with salt and pepper. Serve when they are halfway wilted.

 

Step by step:


1. Separate collard and kale leaves.

2. Remove and discard the stalks.

3. Place the bacon in a skillet over medium heat and cook until the fat is rendered and the bacon is halfway cooked.

4. Add the garlic to the pan and cook, stirring for another minute.

5. Add in the greens. Start tossing the greens gently with tongs adding vinegar as you toss them. Season to taste with salt and pepper.

6. Serve when they are halfway wilted.


Nutrition Information:

Quickview
172k Calories
6g Protein
14g Total Fat
4g Carbs
12% Health Score
Limit These
Calories
172k
9%

Fat
14g
23%

  Saturated Fat
4g
30%

Carbohydrates
4g
1%

  Sugar
0.17g
0%

Cholesterol
23mg
8%

Sodium
446mg
19%

Get Enough Of These
Protein
6g
13%

Vitamin K
291µg
277%

Vitamin A
3767IU
75%

Vitamin C
37mg
45%

Manganese
0.38mg
19%

Copper
0.36mg
18%

Folate
47µg
12%

Selenium
7µg
11%

Calcium
109mg
11%

Vitamin B6
0.22mg
11%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
81mg
8%

Potassium
250mg
7%

Vitamin B2
0.1mg
6%

Magnesium
23mg
6%

Vitamin E
0.87mg
6%

Fiber
1g
5%

Zinc
0.63mg
4%

Iron
0.64mg
4%

Vitamin B5
0.31mg
3%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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