World's Moistest Chicken

World's Moistest Chicken might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 256 calories, 16g of protein, and 21g of fat per serving. For 87 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 9. Plenty of people made this recipe, and 939 would say it hit the spot. This recipe from Jans Sushi Bar requires chicken breasts, mayonnaise, salt and pepper, and sriracha hot sauce. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 57%, this dish is solid. If you like this recipe, take a look at these similar recipes: The Moistest Chocolate Mug Cake, The Moistest Very Vanilla Mug Cake, and World's Best Chicken Noodle Soup.

Servings: 9

 

Ingredients:

3 large split chicken breasts

1 cup mayonnaise, preferably homemade

salt and pepper

1/4 cup Sriracha hot sauce

Equipment:

paper towels

bowl

oven

Cooking instruction summary:

Preheat oven to 350 F. In a small bowl, stir together the mayonnaise and Sriracha.Pat the chicken breasts dry with a paper towel and sprinkle lightly with salt and pepper. Spread the mayonnaise mixture evenly over each breast. Bake for 45 to 50 minutes, or until the chicken is golden and the juices run clear when pierced with a fork.Allow the chicken to rest for 5 minutes; cut each breast into thirds and serve.Nutrition (per serving): 447 calories, 31.6g total fat, 135.9mg cholesterol, 323.2mg sodium, 322.6mg potassium, 1.2g carbohydrates, <1g fiber, 1.1g sugar, 38g protein

 

Step by step:


1. Preheat oven to 350 F. In a small bowl, stir together the mayonnaise and Sriracha.Pat the chicken breasts dry with a paper towel and sprinkle lightly with salt and pepper.

2. Spread the mayonnaise mixture evenly over each breast.

3. Bake for 45 to 50 minutes, or until the chicken is golden and the juices run clear when pierced with a fork.Allow the chicken to rest for 5 minutes; cut each breast into thirds and serve.Nutrition (per serving): 447 calories, 31.6g total fat, 135.9mg cholesterol, 323.2mg sodium, 322.6mg potassium, 1.2g carbohydrates, <1g fiber, 1.1g sugar, 38g protein


Nutrition Information:

Quickview
255k Calories
16g Protein
20g Total Fat
0.26g Carbs
5% Health Score
Limit These
Calories
255k
13%

Fat
20g
32%

  Saturated Fat
3g
21%

Carbohydrates
0.26g
0%

  Sugar
0.54g
1%

Cholesterol
58mg
20%

Sodium
615mg
27%

Get Enough Of These
Protein
16g
33%

Vitamin B3
7mg
39%

Vitamin K
40µg
39%

Selenium
24µg
35%

Vitamin B6
0.58mg
29%

Phosphorus
164mg
16%

Vitamin B5
1mg
11%

Potassium
293mg
8%

Vitamin C
5mg
7%

Vitamin E
0.97mg
6%

Magnesium
20mg
5%

Vitamin B2
0.09mg
5%

Vitamin B1
0.05mg
4%

Zinc
0.48mg
3%

Vitamin B12
0.18µg
3%

Iron
0.36mg
2%

Copper
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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