Sloppy Joes
If you have roughly 45 minutes to spend in the kitchen, Sloppy Joes might be a tremendous dairy free recipe to try. For $2.19 per serving, you get a main course that serves 6. One portion of this dish contains approximately 33g of protein, 37g of fat, and a total of 646 calories. Head to the store and pick up brown sugar, chili powder, olive oil, and a few other things to make it today. It is a reasonably priced recipe for fans of American food. 684 people were glad they tried this recipe. It is brought to you by Brown Eyed Baker. Overall, this recipe earns an amazing spoonacular score of 87%. If you like this recipe, take a look at these similar recipes: Sloppy Chori-Joes (Chorizo Sloppy Joes), Mushy Joes (Sloppy Joes Meatless Cousin) (Meatless Monday), and Sloppy Joes.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 30 minutes
Ingredients:
1 tablespoon brown sugar
1 teaspoon chili powder
4 garlic cloves, minced
1 green pepper, diced
2 pounds ground beef
Hamburger buns, to serve
1 cup ketchup
2 tablespoons olive oil
Salt and pepper, to taste
2 cups tomato puree
1 medium yellow onion, diced
Equipment:
frying pan
bowl
wooden spoon
Cooking instruction summary:
1. Heat the olive oil over medium heat in a large skillet. Add the onion and pepper and sauté until soft and translucent, 5 to 8 minutes. Season with salt and pepper while cooking. Add the minced garlic and cook for 30 seconds longer. Remove from the pan to a bowl. 2. Add the ground beef to the pan, increase the heat to medium-high and cook until the beef is completely browned, breaking it up with a wooden spoon as it cooks. If the beef has released a lot of fat, drain off most of it. 3. Add the vegetables back to the pan and stir in the tomato puree, ketchup, brown sugar and chili powder. Season with salt and pepper and simmer until slightly thickened, about 10 minutes. Remove from heat and serve on hamburger buns. Leftovers can be kept in an airtight container in the refrigerator for up to 4 days.
Step by step:
1. Heat the olive oil over medium heat in a large skillet.
2. Add the onion and pepper and sauté until soft and translucent, 5 to 8 minutes. Season with salt and pepper while cooking.
3. Add the minced garlic and cook for 30 seconds longer.
4. Remove from the pan to a bowl.
5. Add the ground beef to the pan, increase the heat to medium-high and cook until the beef is completely browned, breaking it up with a wooden spoon as it cooks. If the beef has released a lot of fat, drain off most of it.
6. Add the vegetables back to the pan and stir in the tomato puree, ketchup, brown sugar and chili powder. Season with salt and pepper and simmer until slightly thickened, about 10 minutes.
7. Remove from heat and serve on hamburger buns. Leftovers can be kept in an airtight container in the refrigerator for up to 4 days.
Nutrition Information:
covered percent of daily need
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