mango shrikhand or amrakhand, how to make mango shrikhand

Mango shrikhand or amrakhand, how to make mango shrikhand is a gluten free, lacto ovo vegetarian, and primal main course. One serving contains 703 calories, 53g of protein, and 3g of fat. For $7.96 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. This recipe serves 1. 151 person were impressed by this recipe. It is brought to you by Veg Recipes of India. If you have cardamom, mangoes, as required, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. Overall, this recipe earns a great spoonacular score of 99%. If you like this recipe, you might also like recipes such as Mango Shrikhand, Amrakhand - Mango Based Dessert, and Shrikhand.

Servings: 1

Preparation duration: 255 minutes

 

Ingredients:

4-5 cardamom crushed

2 mangoes, chopped

a pinch of saffron strands

curd or yogurt made from half a liter of milk - approx 3 to 3.5 cups

½ cup sugar or as required

Equipment:

cheesecloth

blender

bowl

Cooking instruction summary:

hung the curd in a muslin, cheese cloth or kitchen napkin for 3-4 hours.puree the mangoes.add the thick hung curd to the blender along with crushed cardamom, saffron and sugar.blend till smoothpour shrikhand in individual serving bowls.chill and serve the amrakhand.

 

Step by step:


1. hung the curd in a muslin, cheese cloth or kitchen napkin for 3-4 hours.puree the mangoes.add the thick hung curd to the blender along with crushed cardamom, saffron and sugar.blend till smoothpour shrikhand in individual serving bowls.chill and serve the amrakhand.


Nutrition Information:

Quickview
753k Calories
53g Protein
3g Total Fat
133g Carbs
100% Health Score
Limit These
Calories
753k
38%

Fat
3g
6%

  Saturated Fat
1g
9%

Carbohydrates
133g
44%

  Sugar
122g
136%

Cholesterol
17mg
6%

Sodium
665mg
29%

Get Enough Of These
Protein
53g
107%

Vitamin C
160mg
194%

Calcium
1782mg
178%

Phosphorus
1418mg
142%

Vitamin B2
2mg
128%

Manganese
2mg
128%

Vitamin A
4539IU
91%

Vitamin B12
5µg
87%

Potassium
2972mg
85%

Folate
280µg
70%

Vitamin B5
6mg
63%

Zinc
9mg
62%

Magnesium
222mg
56%

Vitamin B6
0.97mg
48%

Selenium
33µg
48%

Vitamin B1
0.54mg
36%

Fiber
8g
35%

Copper
0.62mg
31%

Vitamin E
3mg
25%

Vitamin B3
3mg
20%

Vitamin K
19µg
18%

Iron
2mg
14%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
How to Cook Turnip Greens

Faithful Provisions

Kentucky Mule

Honey and Birch

Eggnog and Gingerbread Cookie Ice Cream Sandwiches

Blogging Over Thyme

Cuban Shredded Beef

The girl Who Ate Everything

Nutella Chocolate Chip Cookies

Add A Pinch