Balsamic Yellow Squash Bake

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Balsamic Yellow Squash Bake could be a great recipe to try. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 29 calories. This recipe serves 6. For 61 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is brought to you by Can't Stay out of the Kitchen. 121 person have made this recipe and would make it again. Head to the store and pick up balsamic vinegar, fresh basil, fresh thyme, and a few other things to make it today. From preparation to the plate, this recipe takes about 52 minutes. With a spoonacular score of 95%, this dish is super. If you like this recipe, you might also like recipes such as Yellow Tomatoes in Spiced Balsamic Vinaigrette, Roasted Red And Yellow Beets With Balsamic Glaze, and Yellow Split Pea Salad with Dijon Balsamic Vinaigrette.

Servings: 6

Preparation duration: 12 minutes

Cooking duration: 40 minutes

 

Ingredients:

1-2 tbsp. Pompeian balsamic vinegar

1 heaping tablespoon fresh chopped basil

1 heaping tablespoon fresh thyme

1 heaping tsp. minced garlic from a jar

1 leek, sliced

¼ cup fresh torn parsley

½ red bell pepper, diced

1 slice of red onion, diced

salt and pepper, to taste

2 yellow squash, sliced

Equipment:

glass baking pan

aluminum foil

Cooking instruction summary:

Spray an 8x12” glass baking dish with cooking spray.Layer ingredients in dish in order listed.Cover with foil and bake at 350 about 30-40 minutes or until cooked through.

 

Step by step:


1. Spray an 8x12” glass baking dish with cooking spray.Layer ingredients in dish in order listed.Cover with foil and bake at 350 about 30-40 minutes or until cooked through.


Nutrition Information:

Quickview
28k Calories
1g Protein
0.24g Total Fat
6g Carbs
34% Health Score
Limit These
Calories
28k
1%

Fat
0.24g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
51µg
49%

Vitamin C
31mg
38%

Vitamin A
972IU
19%

Manganese
0.24mg
12%

Vitamin B6
0.22mg
11%

Folate
38µg
10%

Potassium
249mg
7%

Vitamin B2
0.12mg
7%

Fiber
1g
6%

Iron
0.99mg
5%

Magnesium
20mg
5%

Phosphorus
37mg
4%

Copper
0.07mg
3%

Vitamin B1
0.05mg
3%

Calcium
30mg
3%

Vitamin B3
0.54mg
3%

Vitamin E
0.39mg
3%

Zinc
0.29mg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

Popular Recipes
Pesto Shrimp Pasta

Taste of Home

Broccoli Cheese Soup

Cooking Ala Mel

Herb Prosciutto on Pork Chops “Pork on Pork”

Gluten Free Recipe Box

Sausage & Pepperoni Stromboli

Layered Strawberry Guava Chia Pudding

Running to the Kitchen