Honey Lime Fruit Salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Honey Lime Fruit Salad might be a recipe you should try. This side dish has 220 calories, 2g of protein, and 1g of fat per serving. This recipe serves 4. For $1.72 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 8 people were glad they tried this recipe. This recipe from Mels Kitchen Café requires strawberries, green grapes, honey, and kiwi. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 65%. Similar recipes are Honey Lime Fruit Salad, Honey Lime Fruit Salad, and Honey-Lime Fruit Salad.

Servings: 4

 

Ingredients:

1 can mandarin oranges, drained well

1 cup green grapes, halved

2 tablespoons honey

2-3 ripe kiwi, peeled and sliced into thick half moons

Zest from one lime, about 1 tablespoon

1 (20 oz.) can pineapple chunks, drained well

1 teaspoon poppy seeds (optional)

1 cup strawberries, quartered

Equipment:

bowl

Cooking instruction summary:

Combine the fruit in a medium-large serving bowl. Add the lime zest and poppy seeds, if using, and gently toss. Drizzle the honey over the fruit and again, gently mix until the fruit is evenly coated with the honey. Serve.

 

Step by step:


1. Combine the fruit in a medium-large serving bowl.

2. Add the lime zest and poppy seeds, if using, and gently toss.

3. Drizzle the honey over the fruit and again, gently mix until the fruit is evenly coated with the honey.

4. Serve.


Nutrition Information:

Quickview
210k Calories
2g Protein
0.9g Total Fat
53g Carbs
17% Health Score
Limit These
Calories
210k
11%

Fat
0.9g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
53g
18%

  Sugar
45g
51%

Cholesterol
0.0mg
0%

Sodium
7mg
0%

Get Enough Of These
Protein
2g
5%

Vitamin C
99mg
121%

Vitamin K
25µg
24%

Fiber
5g
21%

Vitamin A
957IU
19%

Vitamin B1
0.25mg
17%

Copper
0.32mg
16%

Potassium
541mg
15%

Manganese
0.27mg
13%

Magnesium
46mg
12%

Vitamin B6
0.22mg
11%

Folate
31µg
8%

Calcium
67mg
7%

Vitamin E
0.98mg
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Phosphorus
55mg
6%

Vitamin B3
1mg
5%

Zinc
0.7mg
5%

Selenium
1µg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Dark Chocolate and Cherry Brownies

I Adore Food

Fresh Pineapple Margaritas

Gimme Some Oven

Cocoa Thumbprints

Foodnetwork

Sour Cream Chicken Quiche

Allrecipes

Cheesy Skillet Tex-Mex Rice

Cinnamon Spice and Everything Nice