Spaghetti with Zucchini

Spaghetti with Zucchini is a main course that serves 2. One portion of this dish contains around 29g of protein, 32g of fat, and a total of 772 calories. For $1.82 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 233 people found this recipe to be yummy and satisfying. A mixture of olive oil, zucchini, pecorino cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns an outstanding spoonacular score of 96%. Zucchini “spaghetti, Salmon with Zucchini and Spaghetti, and Zucchini and tomato “spaghetti” are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

6 fresh basil leaves, torn

1 clove garlic, smashed

Kosher salt

3 tablespoons extra-virgin olive oil

1/3 cup grated parmigiano-reggiano cheese, plus more for topping

1/3 cup grated pecorino cheese

8 ounces spaghetti

2 medium zucchini, thinly sliced

Equipment:

pot

frying pan

Cooking instruction summary:

Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, 9 to 11 minutes. Reserve 1 cup pasta water, then drain the pasta. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic; when it begins to sizzle, add the zucchini and saute for a couple of minutes. Add 1/4 cup of the pasta water and cook until the zucchini is tender, about 5 minutes. Add 1/4 teaspoon salt and half of the basil. Remove the garlic. Add the pasta to the skillet along with about 1/2 cup of the reserved cooking water; shake the pan vigorously, adding a little more cooking water if the pasta looks dry. Cook, tossing, until the liquid is absorbed, 3 to 4 minutes. Remove from the heat and add the parmigiano, pecorino and the remaining basil; toss. Top with more Parmesan. Photograph by Ryan Liebe

 

Step by step:


1. Bring a large pot of salted water to a boil.

2. Add the spaghetti and cook until al dente, 9 to 11 minutes. Reserve 1 cup pasta water, then drain the pasta.

3. Meanwhile, heat the olive oil in a large skillet over medium heat.

4. Add the garlic; when it begins to sizzle, add the zucchini and saute for a couple of minutes.

5. Add 1/4 cup of the pasta water and cook until the zucchini is tender, about 5 minutes.

6. Add 1/4 teaspoon salt and half of the basil.

7. Remove the garlic.

8. Add the pasta to the skillet along with about 1/2 cup of the reserved cooking water; shake the pan vigorously, adding a little more cooking water if the pasta looks dry. Cook, tossing, until the liquid is absorbed, 3 to 4 minutes.

9. Remove from the heat and add the parmigiano, pecorino and the remaining basil; toss. Top with more Parmesan.

10. Photograph by Ryan Liebe


Nutrition Information:

Quickview
772k Calories
28g Protein
32g Total Fat
92g Carbs
43% Health Score
Limit These
Calories
772k
39%

Fat
32g
49%

  Saturated Fat
8g
56%

Carbohydrates
92g
31%

  Sugar
8g
9%

Cholesterol
28mg
10%

Sodium
684mg
30%

Get Enough Of These
Protein
28g
57%

Selenium
78µg
112%

Manganese
1mg
72%

Phosphorus
534mg
53%

Calcium
435mg
44%

Vitamin C
35mg
43%

Magnesium
110mg
28%

Vitamin B6
0.53mg
27%

Vitamin K
26µg
26%

Vitamin E
3mg
23%

Potassium
803mg
23%

Copper
0.45mg
23%

Fiber
5g
23%

Vitamin B2
0.37mg
22%

Zinc
3mg
21%

Folate
70µg
18%

Iron
2mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin A
654IU
13%

Vitamin B5
1mg
10%

Vitamin B12
0.39µg
6%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Giada De Laurentiis' Spaghetti with Lemon and Zucchini | Giada at Home | Food Network

 

Octopus Tomato Spaghetti Recipe (Savory Sauce and Octopus Pasta with Zucchini) | Cooking with Dog

 

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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