Homemade Banana Bread

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 very ripe bananas

1 1/2 cups flour

3/4 cup granulated sugar

1/3 cup melted butter

1 egg

1 teaspoon vanilla

1 teaspoon baking soda

1/4 teaspoon salt

1/3 cup chopped walnuts

Equipment:

oven

potato masher

loaf pan

Cooking instruction summary:

  1. Preheat oven to 350 degrees.
  2. Beat together butter, sugar, vanilla, egg.
  3. Add bananas.
  4. With a potato masher or a fork, mash in banana and mix well.
  5. Add flour, baking soda, and salt.
  6. Stir until everything is combined.
  7. Add nuts and stir again.
  8. Spray a loaf pan with non-stick cooking spray.
  9. Pour mixture into loaf pan.
  10. Cook for 55-65 minutes or until an inserted tooth pick comes out clean.

 

Step by step:


1. Preheat oven to 350 degrees.Beat together butter, sugar, vanilla, egg.

2. Add bananas.With a potato masher or a fork, mash in banana and mix well.

3. Add flour, baking soda, and salt.Stir until everything is combined.

4. Add nuts and stir again.Spray a loaf pan with non-stick cooking spray.

5. Pour mixture into loaf pan.Cook for 55-65 minutes or until an inserted tooth pick comes out clean.


Nutrition Information:

Quickview
305 Calories
4g Protein
11g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
305k
15%

Fat
11g
18%

  Saturated Fat
5g
34%

Carbohydrates
47g
16%

  Sugar
24g
27%

Cholesterol
40mg
14%

Sodium
279mg
12%

Get Enough Of These
Protein
4g
9%

Manganese
0.45mg
22%

Selenium
10µg
15%

Folate
59µg
15%

Vitamin B1
0.22mg
14%

Vitamin B2
0.19mg
11%

Vitamin B6
0.21mg
10%

Vitamin B3
1mg
9%

Fiber
2g
8%

Iron
1mg
8%

Copper
0.15mg
8%

Phosphorus
65mg
7%

Magnesium
25mg
6%

Potassium
215mg
6%

Vitamin A
295IU
6%

Vitamin C
3mg
5%

Vitamin B5
0.37mg
4%

Zinc
0.46mg
3%

Vitamin E
0.37mg
2%

Calcium
16mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Related Videos:

Banana Chocolate Chip Bread - Homemade Banana Bread with Chocolate Chips

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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