Honey Mustard Grilled Pork Chops

Honey Mustard Grilled Pork Chops requires roughly 20 minutes from start to finish. For $2.44 per serving, you get a main course that serves 4. One portion of this dish contains about 38g of protein, 12g of fat, and a total of 345 calories. 434 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have cider vinegar, dijon mustard, pork chops, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Closet Cooking. With a spoonacular score of 83%, this dish is outstanding. Grilled Honey-Mustard Pork Chops, Grilled Honey Mustard Pork Chops, and Grilled Pork Chops with Honey Mustard Glaze are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons cider vinegar

2 tablespoons dijon mustard

2 cloves garlic, chopped

2 tablespoons grainy mustard

1/4 cup honey

4 (6 ounce) pork chops

salt and pepper to taste

1 tablespoon soy sauce (or tamari or omit for gluten-free)

Equipment:

grill

Cooking instruction summary:

Marinate the pork chops in the mixture of the remaining ingredients for 30 minutes to overnight.Grill over medium-high heat until lightly golden brown, about 3-5 minutes per side.

 

Step by step:


1. Marinate the pork chops in the mixture of the remaining ingredients for 30 minutes to overnight.Grill over medium-high heat until lightly golden brown, about 3-5 minutes per side.


Nutrition Information:

Quickview
344k Calories
37g Protein
12g Total Fat
19g Carbs
18% Health Score
Limit These
Calories
344k
17%

Fat
12g
19%

  Saturated Fat
4g
26%

Carbohydrates
19g
6%

  Sugar
17g
20%

Cholesterol
113mg
38%

Sodium
698mg
30%

Get Enough Of These
Protein
37g
76%

Selenium
61µg
88%

Vitamin B1
1mg
79%

Vitamin B3
13mg
69%

Vitamin B6
1mg
64%

Phosphorus
409mg
41%

Vitamin B2
0.34mg
20%

Potassium
687mg
20%

Zinc
2mg
19%

Vitamin B12
0.9µg
15%

Magnesium
54mg
14%

Vitamin B5
1mg
13%

Manganese
0.16mg
8%

Iron
1mg
7%

Copper
0.13mg
6%

Vitamin D
0.68µg
5%

Calcium
26mg
3%

Fiber
0.6g
2%

Vitamin E
0.28mg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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