No-Bake Peanut Butter Marshmallow Cereal Bars

No-Bake Peanut Butter Marshmallow Cereal Bars takes about 2 hours from beginning to end. One serving contains 589 calories, 13g of protein, and 22g of fat. For 93 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. 7185 people were glad they tried this recipe. It is a good option if you're following a dairy free diet. It works well as a morn meal. Head to the store and pick up cereal, marshmallows, light brown sugar, and a few other things to make it today. It is brought to you by Averie Cooks. Overall, this recipe earns a tremendous spoonacular score of 92%. Try Peanut Butter Marshmallow Cereal Bars, No Bake Peanut Butter Cereal Bars + GIVEAWAY, and No-Bake Chocolate Peanut Butter Cereal Bars for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

3 1/2 cups Special K cereal (Corn Flakes may be subsituted, or use about 3 cups Rice Krispies cereal)

1/2 cup light corn syrup (light colored, not lite)

1 heaping cup creamy peanut butter (use Jif, Skippy, or similar; do not use natural or homemade peanut butter)

1/2 cup granulated sugar

1/4 cup light brown sugar, packed

about 5 ounces marshmallows (half of 1 standard bag; I used large but mini are ideal)

1 tablespoon vanilla extract

Equipment:

aluminum foil

bowl

frying pan

microwave

spatula

Cooking instruction summary:

Line an 8-inch square pan with aluminum foil leaving overhang, spray with cooking spray; set aside. In a large microwave-safe bowl, combine 1 heaping cup peanut butter, corn syrup, sugars, and heat on high power for 1 minute to melt. Stop to stir. Mixture will be on the granular side, this is okay. Return bowl to microwave and heat for 1 more minute on high power. Stir in the vanilla. Stir in the cereal and marshmallows. The marshmallows will melt to some extent, but not fully. Turn mixture out into prepared pan, packing it down somewhat firmly with a spatula, and smooth the top. Cover pan with a sheet of foil (to prevent fridge smells), and place pan in fridge to set up for about 2 hours or until set, before lifting out with foil overhang, slicing, and serving. Bars will keep airtight at room temperature for up to 1 week, in the refrigerator for up to 2 weeks, or in the freezer for up to 6 months. Adapted from Chewy Peanut Butter and Chocolate Cereal Bars

 

Step by step:


1. Line an 8-inch square pan with aluminum foil leaving overhang, spray with cooking spray; set aside. In a large microwave-safe bowl, combine 1 heaping cup peanut butter, corn syrup, sugars, and heat on high power for 1 minute to melt. Stop to stir.

2. Mixture will be on the granular side, this is okay. Return bowl to microwave and heat for 1 more minute on high power. Stir in the vanilla. Stir in the cereal and marshmallows. The marshmallows will melt to some extent, but not fully. Turn mixture out into prepared pan, packing it down somewhat firmly with a spatula, and smooth the top. Cover pan with a sheet of foil (to prevent fridge smells), and place pan in fridge to set up for about 2 hours or until set, before lifting out with foil overhang, slicing, and serving. Bars will keep airtight at room temperature for up to 1 week, in the refrigerator for up to 2 weeks, or in the freezer for up to 6 months. Adapted from Chewy Peanut Butter and Chocolate Cereal Bars


Nutrition Information:

Quickview
588k Calories
13g Protein
22g Total Fat
94g Carbs
21% Health Score
Limit These
Calories
588k
29%

Fat
22g
34%

  Saturated Fat
4g
29%

Carbohydrates
94g
31%

  Sugar
69g
77%

Cholesterol
0.0mg
0%

Sodium
376mg
16%

Alcohol
0.75g
4%

Get Enough Of These
Protein
13g
27%

Manganese
1mg
74%

Vitamin B3
9mg
48%

Iron
7mg
40%

Vitamin B6
0.63mg
31%

Magnesium
118mg
30%

Phosphorus
274mg
27%

Folate
109µg
27%

Vitamin E
4mg
27%

Fiber
6g
27%

Vitamin B1
0.34mg
23%

Vitamin B2
0.38mg
22%

Vitamin B12
1µg
19%

Copper
0.38mg
19%

Zinc
2mg
17%

Potassium
428mg
12%

Vitamin A
583IU
12%

Selenium
5µg
8%

Vitamin B5
0.67mg
7%

Vitamin D
0.77µg
5%

Calcium
43mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Homemade Vanilla Chai Tea Mix

The Spiffy Cookie

Sweet and Salty Dark Chocolate Bark

Just a Taste

Ginger Cookie

Foodnetwork

Homemade Funfetti Cake

Life Made Simple

Easy Thai-Inspired Carrot Soup

The Corner Kitchen