Cuban Breakfast Sandwiches

You can never have too many morn meal recipes, so give Cuban Breakfast Sandwiches a try. One serving contains 428 calories, 34g of protein, and 30g of fat. This recipe serves 4 and costs $1.31 per serving. From preparation to the plate, this recipe takes around 20 minutes. 31 person have made this recipe and would make it again. A couple people really liked this Cajun dish. It is a good option if you're following a gluten free and primal diet. A mixture of deli ham, cuban, salami, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. With a spoonacular score of 55%, this dish is solid. If you like this recipe, take a look at these similar recipes: Cuban Sandwiches and Cuban Sliders, Cuban Sandwiches, and Cuban Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 slices deli ham

4 eggs

16 pieces thinly sliced hard salami

8 slices Swiss cheese

1 loaf (1 pound) Cuban or French bread

Equipment:

frying pan

panini press

grill

Cooking instruction summary:

Directions Split bread in half lengthwise; cut into four pieces. Fry eggs in a large non-stick skillet coated with cooking spray until yolks are set. Layer bread bottoms with salami, ham, egg and cheese; replace tops. Cook on a panini maker or indoor grill for 2 minutes or until bread is browned and cheese is melted. Yield: 4 servings. Originally published as Cuban Breakfast Sandwiches in Simple & DeliciousDecember/January 2013, p33 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Split bread in half lengthwise; cut into four pieces. Fry eggs in a large non-stick skillet coated with cooking spray until yolks are set. Layer bread bottoms with salami, ham, egg and cheese; replace tops.

2. Cook on a panini maker or indoor grill for 2 minutes or until bread is browned and cheese is melted.


Nutrition Information:

Quickview
344k Calories
27g Protein
24g Total Fat
2g Carbs
9% Health Score
Limit These
Calories
344k
17%

Fat
24g
38%

  Saturated Fat
11g
70%

Carbohydrates
2g
1%

  Sugar
0.61g
1%

Cholesterol
232mg
78%

Sodium
882mg
38%

Get Enough Of These
Protein
27g
55%

Selenium
33µg
48%

Phosphorus
408mg
41%

Vitamin B12
2µg
33%

Calcium
298mg
30%

Vitamin B1
0.41mg
28%

Vitamin B2
0.44mg
26%

Zinc
3mg
23%

Vitamin B6
0.34mg
17%

Vitamin B3
2mg
14%

Vitamin B5
1mg
11%

Vitamin A
519IU
10%

Vitamin D
1µg
10%

Iron
1mg
8%

Potassium
262mg
7%

Magnesium
29mg
7%

Folate
24µg
6%

Vitamin E
0.79mg
5%

Copper
0.1mg
5%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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