Easy Pesto Pita Bread Pizzas

Easy Pesto Pita Bread Pizzas might be a good recipe to expand your main course recipe box. For $2.2 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 22g of protein, 19g of fat, and a total of 403 calories. This recipe serves 4. This recipe from Yummy Healthy Easy has 29 fans. If you have cherry tomatoes, feta cheese, mozzarella cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a good spoonacular score of 61%. Try Pita Pizzas with Kale Pesto, Tomatoes, and Bacon, Mediterranean Pita Pizzas: A quick and easy weeknight dinner, and Pita Pizzas for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

cherry tomatoes or 1 sliced tomato

4 oz. feta cheese

2 cups mozzarella cheese

1 cup sliced mushrooms

4 flat pita breads

fresh spinach leaves, with stems cut off

Equipment:

oven

Cooking instruction summary:

Preheat oven to 400º F. Spread pesto on pita bread. Cover pesto with spinach leaves.Layer mushrooms, tomatoes and feta cheese over spinach. Top with mozzarella cheese and bake for 20 minutes. Remove from oven, cut into 4 slices and enjoy!

 

Step by step:


1. Preheat oven to 400º F.

2. Spread pesto on pita bread. Cover pesto with spinach leaves.Layer mushrooms, tomatoes and feta cheese over spinach. Top with mozzarella cheese and bake for 20 minutes.

3. Remove from oven, cut into 4 slices and enjoy!


Nutrition Information:

Quickview
402k Calories
22g Protein
19g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
402k
20%

Fat
19g
30%

  Saturated Fat
11g
73%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
69mg
23%

Sodium
969mg
42%

Get Enough Of These
Protein
22g
45%

Calcium
472mg
47%

Phosphorus
370mg
37%

Vitamin B2
0.55mg
32%

Vitamin B12
1µg
29%

Selenium
16µg
23%

Zinc
3mg
20%

Manganese
0.31mg
16%

Vitamin B1
0.23mg
15%

Vitamin B3
2mg
12%

Vitamin A
542IU
11%

Copper
0.19mg
9%

Vitamin B6
0.19mg
9%

Vitamin B5
0.94mg
9%

Magnesium
33mg
8%

Folate
31µg
8%

Iron
1mg
8%

Potassium
214mg
6%

Fiber
1g
6%

Vitamin K
3µg
3%

Vitamin D
0.39µg
3%

Vitamin C
1mg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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