Easy Pesto Pita Bread Pizzas

Easy Pesto Pita Bread Pizzas might be a good recipe to expand your main course recipe box. For $2.2 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 22g of protein, 19g of fat, and a total of 403 calories. This recipe serves 4. This recipe from Yummy Healthy Easy has 29 fans. If you have cherry tomatoes, feta cheese, mozzarella cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a good spoonacular score of 61%. Try Pita Pizzas with Kale Pesto, Tomatoes, and Bacon, Mediterranean Pita Pizzas: A quick and easy weeknight dinner, and Pita Pizzas for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

cherry tomatoes or 1 sliced tomato

4 oz. feta cheese

2 cups mozzarella cheese

1 cup sliced mushrooms

4 flat pita breads

fresh spinach leaves, with stems cut off

Equipment:

oven

Cooking instruction summary:

Preheat oven to 400º F. Spread pesto on pita bread. Cover pesto with spinach leaves.Layer mushrooms, tomatoes and feta cheese over spinach. Top with mozzarella cheese and bake for 20 minutes. Remove from oven, cut into 4 slices and enjoy!

 

Step by step:


1. Preheat oven to 400º F.

2. Spread pesto on pita bread. Cover pesto with spinach leaves.Layer mushrooms, tomatoes and feta cheese over spinach. Top with mozzarella cheese and bake for 20 minutes.

3. Remove from oven, cut into 4 slices and enjoy!


Nutrition Information:

Quickview
402k Calories
22g Protein
19g Total Fat
34g Carbs
11% Health Score
Limit These
Calories
402k
20%

Fat
19g
30%

  Saturated Fat
11g
73%

Carbohydrates
34g
12%

  Sugar
2g
3%

Cholesterol
69mg
23%

Sodium
969mg
42%

Get Enough Of These
Protein
22g
45%

Calcium
472mg
47%

Phosphorus
370mg
37%

Vitamin B2
0.55mg
32%

Vitamin B12
1µg
29%

Selenium
16µg
23%

Zinc
3mg
20%

Manganese
0.31mg
16%

Vitamin B1
0.23mg
15%

Vitamin B3
2mg
12%

Vitamin A
542IU
11%

Copper
0.19mg
9%

Vitamin B6
0.19mg
9%

Vitamin B5
0.94mg
9%

Magnesium
33mg
8%

Folate
31µg
8%

Iron
1mg
8%

Potassium
214mg
6%

Fiber
1g
6%

Vitamin K
3µg
3%

Vitamin D
0.39µg
3%

Vitamin C
1mg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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