Persimmon Pomegranate Salad

You can never have too many side dish recipes, so give Persimmon Pomegranate Salad a try. This recipe serves 2 and costs $1.46 per serving. One serving contains 181 calories, 3g of protein, and 2g of fat. A mixture of fuji apple, persimmon, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. 86 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 10 minutes. It is brought to you by Just as Delish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 72%, this dish is good. If you like this recipe, take a look at these similar recipes: Persimmon, Pomegranate and Ricotta Salad, Persimmon Pomegranate Fruit Salad, and Persimmon, Pomegranate, and Goat Cheese Salad.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 big Fuji Apple

1 teaspoon Honey

2 teaspoon Lemon Juice

8 Mint Leaves

3 Persimmon

1 Pomegranate

Equipment:

Cooking instruction summary:

Take the seeds out pomegranate. (follow the video above for the easy method)Cut persimmons and apple into 2cm pieces.Chiffonate the mint leaves by stacking the leaves together, roll them up like a cigar & thinly slice.Gently toss all of the ingredients together and enjoy!

 

Step by step:


1. Take the seeds out pomegranate. (follow the video above for the easy method)

2. Cut persimmons and apple into 2cm pieces.Chiffonate the mint leaves by stacking the leaves together, roll them up like a cigar & thinly slice.Gently toss all of the ingredients together and enjoy!


Nutrition Information:

Quickview
498k Calories
4g Protein
2g Total Fat
127g Carbs
11% Health Score
Limit These
Calories
498k
25%

Fat
2g
4%

  Saturated Fat
0.21g
1%

Carbohydrates
127g
42%

  Sugar
31g
35%

Cholesterol
0.0mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
4g
10%

Vitamin C
188mg
228%

Iron
7mg
39%

Potassium
1241mg
35%

Fiber
8g
33%

Vitamin K
25µg
24%

Folate
61µg
15%

Copper
0.26mg
13%

Phosphorus
129mg
13%

Manganese
0.25mg
13%

Calcium
97mg
10%

Vitamin B1
0.11mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.11mg
7%

Magnesium
25mg
6%

Vitamin B5
0.61mg
6%

Vitamin A
219IU
4%

Zinc
0.58mg
4%

Vitamin B3
0.57mg
3%

Selenium
0.74µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

Some daze I just can't seem to focus. Old people shouldn't eat health foods. They need all the preservatives they can get A plastic surgeon's office the only place where no one gets offended when you pick your nose! I used to go to an origami class, until it folded. Today everyone wants instant gratification, no matter how long it takes. If a parsley farmer is sued, can they garnish his wages? You can lead a horse to water, but, a pencil must be lead. For Rent: 6 room hated apartment. You have two choices in life: you can stay single and be miserable, or get married and wish you were dead. Have you heard that Revlon and Maibelene have agreed to make-up. Every morning is the dawn of a new error.

Popular Recipes
Hash Brown Casserole

Copy Kat

Tex-Mex Pizza

Vegetarian Times

Spaghetti alla Carbonara

Simply Recipes

Classic Rosemary Lamb Chops

Foodnetwork

Tilapia With Caper-parsley Sauce

Real Simple