Chicken, Corn & Potato Chowder with Green Chiles & Cheddar Cheese

Chicken, Corn & Potato Chowder with Green Chiles & Cheddar Cheese might be just the main course you are searching for. This recipe serves 4 and costs $3.85 per serving. One serving contains 720 calories, 54g of protein, and 27g of fat. Plenty of people made this recipe, and 1625 would say it hit the spot. Head to the store and pick up garlic cloves, skim milk, low-salt chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Cookin Canuck. With a spoonacular score of 97%, this dish is tremendous. Try Corn Potato and Cheddar Cheese Chowder, Corn Chowder with Green Chiles, and Beef and Sweet Potato Stew with Corn and Green Chiles for similar recipes.

Servings: 4

 

Ingredients:

3 bacon slices

1/4 tsp cayenne pepper

1 cup frozen whole-kernel corn

1 can (14 oz.) creamed corn

1/2 cup all-purpose flour

2 garlic cloves, minced

1 can (4 oz.) diced green chiles

5 1/4 cups low-salt chicken broth

1 cup chopped onion

1 cup diced red bell pepper

2 cups diced, peeled russet potatoes

Salt & pepper

Chopped scallions (for garnish)

1 1/2 cups grated sharp Cheddar cheese, plus more for garnishing

2 cups skim milk

1 lb. skinless, boneless chicken breasts, cut into bite-sized pieces

Equipment:

sauce pan

paper towels

frying pan

whisk

bowl

ladle

Cooking instruction summary:

Cook bacon in a large saucepan over medium heat until crispy. Remove the bacon from the pan and let drain on a piece of paper towel. Set aside.To the bacon drippings, add chicken, onion, red bell pepper, and garlic. Cook, stirring occasionally, for 5 minutes. Add diced green chiles and cook for an additional minute. Add chicken broth and potatoes. Bring to a boil, reduce heat, cover, and simmer for 20 minutes, or until the potatoes are tender. Add frozen whole-kernel corn and creamed corn, and stir well.Pour flour into a medium bowl. Gradually whisk in skim milk. Add the milk mixture to the soup and cook over medium heat, stirring frequently, until the mixture thickens, about 15 minutes. Stir in 1 1/2 cups grated sharp Cheddar cheese and cayenne pepper. Season with salt and pepper. Ladle the soup into bowls and garnish with chopped scallions, grated Cheddar cheese, and crumbled bacon. If desired, break some tortilla chips over each portion of soup.

 

Step by step:


1. Cook bacon in a large saucepan over medium heat until crispy.

2. Remove the bacon from the pan and let drain on a piece of paper towel. Set aside.To the bacon drippings, add chicken, onion, red bell pepper, and garlic. Cook, stirring occasionally, for 5 minutes.

3. Add diced green chiles and cook for an additional minute.

4. Add chicken broth and potatoes. Bring to a boil, reduce heat, cover, and simmer for 20 minutes, or until the potatoes are tender.

5. Add frozen whole-kernel corn and creamed corn, and stir well.

6. Pour flour into a medium bowl. Gradually whisk in skim milk.

7. Add the milk mixture to the soup and cook over medium heat, stirring frequently, until the mixture thickens, about 15 minutes. Stir in 1 1/2 cups grated sharp Cheddar cheese and cayenne pepper. Season with salt and pepper. Ladle the soup into bowls and garnish with chopped scallions, grated Cheddar cheese, and crumbled bacon. If desired, break some tortilla chips over each portion of soup.


Nutrition Information:

Quickview
719k Calories
54g Protein
26g Total Fat
70g Carbs
41% Health Score
Limit These
Calories
719k
36%

Fat
26g
41%

  Saturated Fat
12g
79%

Carbohydrates
70g
23%

  Sugar
16g
18%

Cholesterol
130mg
43%

Sodium
1303mg
57%

Get Enough Of These
Protein
54g
108%

Vitamin B3
20mg
101%

Phosphorus
849mg
85%

Vitamin C
66mg
81%

Selenium
56µg
80%

Vitamin B6
1mg
77%

Calcium
509mg
51%

Vitamin B2
0.82mg
48%

Potassium
1632mg
47%

Vitamin A
2081IU
42%

Folate
145µg
36%

Vitamin B5
3mg
31%

Vitamin B1
0.45mg
30%

Magnesium
113mg
28%

Zinc
4mg
28%

Vitamin B12
1µg
26%

Manganese
0.5mg
25%

Fiber
5g
24%

Copper
0.43mg
21%

Iron
3mg
21%

Vitamin K
17µg
17%

Vitamin D
1µg
13%

Vitamin E
1mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Pierogi Casserole

Pink When

Ham Steaks with Cherry-Balsamic Sauce

Healthy Delicious

Brussels Sprout Carbonara with Fettuccini

foodista.com

Summer Fruit Panzanella

Serious Eats

Basil Sweet Potato Noodle, Feta and Sweet Corn Miso Carbonara

Half Baked Harvest