mom’s 10 minute cranberry orange relish

Mom’s 10 minute cranberry orange relish takes roughly 10 minutes from beginning to end. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 44 calories, 0g of protein, and 0g of fat per serving. For 30 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 10. Plenty of people made this recipe, and 207 would say it hit the spot. It works well as a beverage. Head to the store and pick up sugar, navel orange, raspberry jam, and a few other things to make it today. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a rather bad spoonacular score of 34%. Cranberry-Orange Relish, Cranberry Orange Relish, and Cranberry-Orange Relish are very similar to this recipe.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

12 ounces cranberries, picked over and rinsed

½ navel orange (with skin), cut into 6 pieces

2 tablespoon raspberry jam, or to taste

3 tablespoons sugar, or to taste

Equipment:

food processor

whisk

bowl

Cooking instruction summary:

Remove any seeds from orange (if there are any) and place in food processor fitted with steel blade attachment. Process until chopped into pieces no larger than a pea. Add cranberries and pulse until the cranberries are finely chopped. Whisk raspberry jam in a medium bowl to loosen. Add cranberry mixture and sugar and stir thoroughly until the jam is incorporated and the sugar is dissolved. Refrigerate up to one week.

 

Step by step:


1. Remove any seeds from orange (if there are any) and place in food processor fitted with steel blade attachment. Process until chopped into pieces no larger than a pea.

2. Add cranberries and pulse until the cranberries are finely chopped.

3. Whisk raspberry jam in a medium bowl to loosen.

4. Add cranberry mixture and sugar and stir thoroughly until the jam is incorporated and the sugar is dissolved. Refrigerate up to one week.


Nutrition Information:

Quickview
55k Calories
0.26g Protein
0.07g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
55k
3%

Fat
0.07g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.26g
1%

Vitamin C
11mg
14%

Fiber
2g
9%

Manganese
0.16mg
8%

Vitamin E
0.53mg
4%

Vitamin K
2µg
2%

Copper
0.03mg
2%

Vitamin B6
0.03mg
2%

Potassium
54mg
2%

Vitamin B5
0.15mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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