Greek Style Shrimp Scampi

The recipe Greek Style Shrimp Scampi is ready in approximately 45 minutes and is definitely a great pescatarian option for lovers of Mediterranean food. For $5.23 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 462 calories, 47g of protein, and 15g of fat. This recipe serves 4. It works well as a main course. This recipe from Framed Cooks requires canned tomatoes, parsley, feta cheese, and olive oil. 144 people have made this recipe and would make it again. With a spoonacular score of 95%, this dish is awesome. Try Greek Style Shrimp Scampi, Greek-style Shrimp Scampi And Linguine, and Greek Style Shrimp Scampi and Linguini for similar recipes.

Servings: 4

 

Ingredients:

1 28 ounce can chopped tomatoes

8 ounces pasta, cooked and drained

1 cup feta cheese, crumbled

4 garlic cloves

Fresh ground pepper

2 tablespoons lemon juice

1 tablespoon olive oil

1/2 cup chopped parsley

1 1/2 pounds large shrimp, peeled (get them from Costco! Trust me!)

Equipment:

frying pan

Cooking instruction summary:

1. Heat oil in large skillet over medium heat and add garlic, stir for 30 seconds. Add 1/4 cup parsley and all the tomatoes, reduce heat and simmer 10 minutes.2. Add shrimp and cover skillet. Cook an additional 5 minutes or until shrimp are pink and cooked through.3. Add feta and stir. Simmer over low heat for about one minute until cheese is slightly melting.4. Pour pasta into skillet and toss to combine.5. Divide among plates. Drizzle with lemon juice, sprinkle remaining parsley over top, and grind pepper over all.

 

Step by step:


1. Heat oil in large skillet over medium heat and add garlic, stir for 30 seconds.

2. Add 1/4 cup parsley and all the tomatoes, reduce heat and simmer 10 minutes.

3. Add shrimp and cover skillet. Cook an additional 5 minutes or until shrimp are pink and cooked through.

4. Add feta and stir. Simmer over low heat for about one minute until cheese is slightly melting.

5. Pour pasta into skillet and toss to combine.

6. Divide among plates.

7. Drizzle with lemon juice, sprinkle remaining parsley over top, and grind pepper over all.


Nutrition Information:

Quickview
462k Calories
47g Protein
14g Total Fat
35g Carbs
43% Health Score
Limit These
Calories
462k
23%

Fat
14g
23%

  Saturated Fat
6g
41%

Carbohydrates
35g
12%

  Sugar
10g
12%

Cholesterol
462mg
154%

Sodium
2007mg
87%

Get Enough Of These
Protein
47g
94%

Selenium
103µg
147%

Vitamin K
136µg
130%

Manganese
1mg
65%

Phosphorus
564mg
56%

Calcium
519mg
52%

Vitamin C
39mg
47%

Copper
0.9mg
45%

Iron
7mg
43%

Zinc
5mg
36%

Vitamin E
5mg
34%

Vitamin B12
1µg
32%

Magnesium
118mg
30%

Vitamin B2
0.47mg
28%

Vitamin B6
0.55mg
27%

Vitamin A
1217IU
24%

Potassium
828mg
24%

Fiber
5g
21%

Vitamin B3
4mg
21%

Folate
70µg
18%

Vitamin B1
0.24mg
16%

Vitamin B5
1mg
13%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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