Tangy Tomato Pasta

Tangy Tomato Pastan is a lacto ovo vegetarian side dish. This recipe serves 4 and costs 90 cents per serving. One portion of this dish contains about 11g of protein, 16g of fat, and a total of 383 calories. This recipe is liked by 907 foodies and cooks. It is brought to you by Budget Bytes. Head to the store and pick up spaghetti, pepper, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is great. Try Tangy Tomato Slices, Tangy Broccoli-Pasta Salad, and Sweet and Tangy Pasta Salad for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ tsp dried basil $0.03

3 oz. feta cheese $1.31

1 clove garlic $0.08

½ tsp honey $0.02

3 Tbsp olive oil $0.36

½ tsp dried oregano $0.03

a pinch crushed red pepper $0.02

3 cranks pepper mill $0.02

¼ tsp dried rosemary $0.02

½ tsp salt $0.02

8 oz. thin spaghetti $0.97

¼ tsp dried thyme $0.02

3 oz. tomato paste $0.26

Equipment:

frying pan

pot

Cooking instruction summary:

Fill a large pot with water and bring to a boil over a high flame.While waiting for the water to boil, begin the tomato sauce in a separate skillet. Mince a clove of garlic and combine it with the olive oil, basil, oregano, salt, rosemary, thyme, crushed red pepper, and cracked black pepper. Heat over a medium flame. Stir the mixture and allow it to start sizzling. Stir and sizzle for about one minute.Add the tomato paste, turn the heat down to medium-low, and continue to cook and stir until the mixture turns a darker shade of red (about 2 minutes more). Turn off the heat and then stir in the honey.When the water begins to boil hard, add the spaghetti. Cook for 7-10 minutes or until tender. Once the pasta is tender, drain briefly and then add it to the skillet with the tomato sauce. Stir to coat. (Reserve about cup of the starchy pasta cooking water to add back into the pasta if it becomes dry while mixing with the tomato sauce).Crumble about 2 ounces of feta cheese into the skillet and stir to combine. Divide the pasta onto individual plates and crumble about a ounce more of feta over top of each serving. Enjoy!

 

Step by step:


1. Fill a large pot with water and bring to a boil over a high flame.While waiting for the water to boil, begin the tomato sauce in a separate skillet. Mince a clove of garlic and combine it with the olive oil, basil, oregano, salt, rosemary, thyme, crushed red pepper, and cracked black pepper.

2. Heat over a medium flame. Stir the mixture and allow it to start sizzling. Stir and sizzle for about one minute.

3. Add the tomato paste, turn the heat down to medium-low, and continue to cook and stir until the mixture turns a darker shade of red (about 2 minutes more). Turn off the heat and then stir in the honey.When the water begins to boil hard, add the spaghetti. Cook for 7-10 minutes or until tender. Once the pasta is tender, drain briefly and then add it to the skillet with the tomato sauce. Stir to coat. (Reserve about cup of the starchy pasta cooking water to add back into the pasta if it becomes dry while mixing with the tomato sauce).Crumble about 2 ounces of feta cheese into the skillet and stir to combine. Divide the pasta onto individual plates and crumble about a ounce more of feta over top of each serving. Enjoy!


Nutrition Information:

Quickview
383k Calories
11g Protein
16g Total Fat
48g Carbs
14% Health Score
Limit These
Calories
383k
19%

Fat
16g
25%

  Saturated Fat
4g
30%

Carbohydrates
48g
16%

  Sugar
5g
6%

Cholesterol
18mg
6%

Sodium
699mg
30%

Get Enough Of These
Protein
11g
23%

Selenium
40µg
58%

Manganese
0.71mg
36%

Phosphorus
199mg
20%

Vitamin E
2mg
17%

Vitamin B2
0.25mg
15%

Calcium
133mg
13%

Copper
0.26mg
13%

Fiber
3g
12%

Vitamin K
12µg
12%

Vitamin B6
0.23mg
12%

Magnesium
45mg
11%

Potassium
372mg
11%

Zinc
1mg
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Vitamin A
438IU
9%

Vitamin B1
0.1mg
7%

Vitamin C
5mg
6%

Vitamin B12
0.36µg
6%

Folate
20µg
5%

Vitamin B5
0.5mg
5%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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