Fresh pineapple & passion fruit mojito

Fresh pineapple & passion fruit mojito could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One serving contains 310 calories, 4g of protein, and 1g of fat. For $4.91 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. Plenty of people really liked this beverage. If you have soda water, limes, pineapple juice, and a few other ingredients on hand, you can make it. 12745 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 10 minutes. It is brought to you by Simply Delicious Food. With a spoonacular score of 90%, this dish is spectacular. Fresh pineapple & passion fruit mojito, Passion fruit mojito, and Passion Fruit Mojito are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

fresh mint, to serve

10 fresh mint leaves

ice, to serve

lemon slices, to serve

150ml light rum

2 limes/lemons, sliced

4 passion fruit, seeds and pulp removed

1 pineapple, peeled, cored and chopped into chunks

50ml pineapple juice

soda water (club soda)

2 teaspoons sugar (optional)

Equipment:

Cooking instruction summary:

Blend the pineapple, juice and sugar together until you have a smooth puree.To make the cocktail, combine the pineapple puree, rum, mint and lemon/lime and passion fruit in a jug then muddle together.Pour a little of the pineapple mixture in the bottom of 4 glasses, add ice then top with soda water. Add fresh mint and a few slices of lemon and serve.

 

Step by step:


1. Blend the pineapple, juice and sugar together until you have a smooth puree.To make the cocktail, combine the pineapple puree, rum, mint and lemon/lime and passion fruit in a jug then muddle together.

2. Pour a little of the pineapple mixture in the bottom of 4 glasses, add ice then top with soda water.

3. Add fresh mint and a few slices of lemon and serve.


Nutrition Information:

Quickview
309k Calories
3g Protein
0.99g Total Fat
57g Carbs
20% Health Score
Limit These
Calories
309k
15%

Fat
0.99g
2%

  Saturated Fat
0.09g
1%

Carbohydrates
57g
19%

  Sugar
35g
40%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Alcohol
12g
70%

Get Enough Of These
Protein
3g
7%

Vitamin C
146mg
178%

Manganese
2mg
111%

Fiber
13g
53%

Vitamin A
1378IU
28%

Copper
0.38mg
19%

Vitamin B6
0.37mg
19%

Potassium
615mg
18%

Folate
61µg
15%

Magnesium
58mg
15%

Iron
2mg
14%

Vitamin B1
0.2mg
13%

Vitamin B3
2mg
13%

Vitamin B2
0.2mg
12%

Phosphorus
87mg
9%

Calcium
63mg
6%

Vitamin B5
0.58mg
6%

Zinc
0.47mg
3%

Vitamin K
2µg
2%

Selenium
0.9µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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