Slow-Cooker Baby Back Ribs

Slow-Cooker Baby Back Ribs might be a good recipe to expand your main course recipe box. One serving contains 421 calories, 34g of protein, and 29g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 4 and costs $1.62 per serving. 9 people were impressed by this recipe. If you have baby back ribs, jalapenos, ranch dressing mix, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 3 hours. It is brought to you by Hilah Cooking. Overall, this recipe earns a good spoonacular score of 60%. If you like this recipe, you might also like recipes such as Slow Cooker Honey-Garlic Baby Back Ribs (and ‘Real Food Slow Cooker Suppers’ Cookbook Giveaway), Slow Cooker Baby Back Ribs, and Slow Cooker Baby Back Ribs.

Servings: 4

Cooking duration: 180 minutes

 

Ingredients:

2½ - 3 pounds baby back ribs

1-2 jalapeños, sliced thinly

1 envelope (1 ounce) Hidden Valley Ranch dressing and seasoning mix

Equipment:

baking sheet

slow cooker

broiler

tongs

aluminum foil

Cooking instruction summary:

Cut ribs into two pieces so they fit into your slow cooker. Rub to cover with Hidden Valley Ranch.Arrange upright in slow cooker. Firmly press jalapeo pepper slices onto the meat side of the ribs. Cover and cook on high for 3-3.5 hours until tender but not falling apart.Turn on broiler and line a baking sheet with foil. Use tongs to place ribs on baking sheet, meat side up, spoon the juices over.Broil for about 5 minutes until browned. Cool 5 minutes, cut apart and serve.

 

Step by step:


1. Cut ribs into two pieces so they fit into your slow cooker. Rub to cover with Hidden Valley Ranch.Arrange upright in slow cooker. Firmly press jalapeo pepper slices onto the meat side of the ribs. Cover and cook on high for 3-3.5 hours until tender but not falling apart.Turn on broiler and line a baking sheet with foil. Use tongs to place ribs on baking sheet, meat side up, spoon the juices over.Broil for about 5 minutes until browned. Cool 5 minutes, cut apart and serve.


Nutrition Information:

Quickview
420k Calories
34g Protein
29g Total Fat
4g Carbs
13% Health Score
Limit These
Calories
420k
21%

Fat
29g
45%

  Saturated Fat
10g
65%

Carbohydrates
4g
1%

  Sugar
0.14g
0%

Cholesterol
123mg
41%

Sodium
687mg
30%

Get Enough Of These
Protein
34g
68%

Selenium
54µg
78%

Vitamin B3
12mg
61%

Vitamin B1
0.82mg
55%

Vitamin B6
0.77mg
38%

Vitamin B2
0.55mg
32%

Zinc
4mg
30%

Phosphorus
275mg
28%

Vitamin B12
1µg
17%

Vitamin B5
1mg
15%

Vitamin D
1µg
13%

Potassium
449mg
13%

Copper
0.16mg
8%

Iron
1mg
8%

Magnesium
29mg
7%

Calcium
55mg
6%

Vitamin C
4mg
5%

Vitamin E
0.55mg
4%

Vitamin A
77IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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