Overnight Steel Cut Oatmeal

Overnight Steel Cut Oatmeal is a gluten free and lacto ovo vegetarian recipe with 8 servings. For 44 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 7g of protein, and 6g of fat. Not a lot of people made this recipe, and 3 would say it hit the spot. This recipe from Foodista requires steel cut oats, water, fruit, and butter. It works well as a very reasonably priced morn meal. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Similar recipes include Overnight Steel Cut Oatmeal, Overnight Steel Cut Oatmeal, and Overnight Steel Cut Oatmeal.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups dry steel cut oats

8 cups water

3/4 cup dried fruit

2 tablespoons butter

Equipment:

slow cooker

Cooking instruction summary:

Stir all ingredients together in a slow cooker. Cover and cook on low for 8 hours overnight. In the morning, stir well and add milk, spices, or additional toppings to your liking.

 

Step by step:


1. Stir all ingredients together in a slow cooker. Cover and cook on low for 8 hours overnight. In the morning, stir well and add milk, spices, or additional toppings to your liking.


Nutrition Information:

Quickview
188 Calories
6g Protein
5g Total Fat
28g Carbs
0% Health Score
Limit These
Calories
188k
9%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
28g
10%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
34mg
2%

Get Enough Of These
Protein
6g
13%

Fiber
4g
19%

Iron
1mg
10%

Calcium
34mg
3%

Copper
0.05mg
2%

Vitamin A
87IU
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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