Overnight Steel Cut Oatmeal

Overnight Steel Cut Oatmeal is a gluten free and lacto ovo vegetarian recipe with 8 servings. For 44 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 7g of protein, and 6g of fat. Not a lot of people made this recipe, and 3 would say it hit the spot. This recipe from Foodista requires steel cut oats, water, fruit, and butter. It works well as a very reasonably priced morn meal. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Similar recipes include Overnight Steel Cut Oatmeal, Overnight Steel Cut Oatmeal, and Overnight Steel Cut Oatmeal.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups dry steel cut oats

8 cups water

3/4 cup dried fruit

2 tablespoons butter

Equipment:

slow cooker

Cooking instruction summary:

Stir all ingredients together in a slow cooker. Cover and cook on low for 8 hours overnight. In the morning, stir well and add milk, spices, or additional toppings to your liking.

 

Step by step:


1. Stir all ingredients together in a slow cooker. Cover and cook on low for 8 hours overnight. In the morning, stir well and add milk, spices, or additional toppings to your liking.


Nutrition Information:

Quickview
188 Calories
6g Protein
5g Total Fat
28g Carbs
0% Health Score
Limit These
Calories
188k
9%

Fat
5g
9%

  Saturated Fat
2g
14%

Carbohydrates
28g
10%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
34mg
2%

Get Enough Of These
Protein
6g
13%

Fiber
4g
19%

Iron
1mg
10%

Calcium
34mg
3%

Copper
0.05mg
2%

Vitamin A
87IU
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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