Red, White and Blueberry Pie

The recipe Red, White and Blueberry Pie can be made in roughly 30 minutes. This recipe serves 8. One portion of this dish contains approximately 7g of protein, 19g of fat, and a total of 366 calories. For $1.42 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires strawberries, blueberries, whipped topping, and low fat cream cheese. This recipe is liked by 90 foodies and cooks. Overall, this recipe earns a good spoonacular score of 55%. Similar recipes are Red, White, and Blueberry Crumb Pie, Red, White, and Blueberry Cheesecake Pie, and Red White and Blueberry Cream Pie.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

4 ounces white baking chocolate, chopped

1 cup fresh or frozen blueberries

3/4 cup confectioners' sugar

3/4 cup cold fat-free milk

1 reduced-fat graham cracker crust (8 inches)

1 package (3.3 ounces) instant white chocolate pudding mix

1 package (8 ounces) reduced-fat cream cheese, cubed

3/4 cup sliced fresh strawberries

1 cup reduced-fat whipped topping

Equipment:

microwave

baking sheet

bowl

Cooking instruction summary:

Directions In a microwave, melt white chocolate; stir until smooth. Dip the halved strawberries halfway in chocolate; allow excess to drip off. Place cut side down on a waxed paper-lined baking sheet. Refrigerate for 15 minutes or until set. Spread the remaining melted chocolate over the bottom and sides of crust. Arrange sliced strawberries in crust. In a large bowl, beat cream cheese and confectioners' sugar until smooth. Gradually add milk. Beat in pudding mix on low speed for 2 minutes or until thickened; spread evenly over sliced strawberries. Place blueberries in center of pie. Arrange dipped strawberries around the edge. Pipe whipped topping between the strawberries and blueberries. Chill until serving. Yield: 8 servings. Originally published as Red, White and Blueberry Pie in Light & TastyJune/July 2003, p10 Nutritional Facts One piece equals 342 calories, 14 g fat (8 g saturated fat), 19 mg cholesterol, 238 mg sodium, 46 g carbohydrate, 1 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a microwave, melt white chocolate; stir until smooth. Dip the halved strawberries halfway in chocolate; allow excess to drip off.

2. Place cut side down on a waxed paper-lined baking sheet.

3. Refrigerate for 15 minutes or until set.

4. Spread the remaining melted chocolate over the bottom and sides of crust. Arrange sliced strawberries in crust.

5. In a large bowl, beat cream cheese and confectioners' sugar until smooth. Gradually add milk. Beat in pudding mix on low speed for 2 minutes or until thickened; spread evenly over sliced strawberries.

6. Place blueberries in center of pie. Arrange dipped strawberries around the edge. Pipe whipped topping between the strawberries and blueberries. Chill until serving.


Nutrition Information:

Quickview
366k Calories
6g Protein
18g Total Fat
48g Carbs
7% Health Score
Limit These
Calories
366k
18%

Fat
18g
29%

  Saturated Fat
9g
59%

Carbohydrates
48g
16%

  Sugar
30g
34%

Cholesterol
15mg
5%

Sodium
420mg
18%

Caffeine
12mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
51%

Copper
0.58mg
29%

Iron
3mg
19%

Phosphorus
168mg
17%

Magnesium
64mg
16%

Fiber
3g
16%

Zinc
2mg
13%

Vitamin C
9mg
12%

Vitamin B2
0.18mg
11%

Calcium
101mg
10%

Vitamin K
10µg
10%

Potassium
319mg
9%

Folate
29µg
7%

Vitamin B12
0.39µg
7%

Vitamin B1
0.09mg
6%

Selenium
4µg
6%

Vitamin B3
1mg
6%

Vitamin E
0.73mg
5%

Vitamin A
222IU
4%

Vitamin B5
0.43mg
4%

Vitamin B6
0.06mg
3%

Vitamin D
0.36µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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