Red, White and Blueberry Pie

The recipe Red, White and Blueberry Pie can be made in roughly 30 minutes. This recipe serves 8. One portion of this dish contains approximately 7g of protein, 19g of fat, and a total of 366 calories. For $1.42 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires strawberries, blueberries, whipped topping, and low fat cream cheese. This recipe is liked by 90 foodies and cooks. Overall, this recipe earns a good spoonacular score of 55%. Similar recipes are Red, White, and Blueberry Crumb Pie, Red, White, and Blueberry Cheesecake Pie, and Red White and Blueberry Cream Pie.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

4 ounces white baking chocolate, chopped

1 cup fresh or frozen blueberries

3/4 cup confectioners' sugar

3/4 cup cold fat-free milk

1 reduced-fat graham cracker crust (8 inches)

1 package (3.3 ounces) instant white chocolate pudding mix

1 package (8 ounces) reduced-fat cream cheese, cubed

3/4 cup sliced fresh strawberries

1 cup reduced-fat whipped topping

Equipment:

microwave

baking sheet

bowl

Cooking instruction summary:

Directions In a microwave, melt white chocolate; stir until smooth. Dip the halved strawberries halfway in chocolate; allow excess to drip off. Place cut side down on a waxed paper-lined baking sheet. Refrigerate for 15 minutes or until set. Spread the remaining melted chocolate over the bottom and sides of crust. Arrange sliced strawberries in crust. In a large bowl, beat cream cheese and confectioners' sugar until smooth. Gradually add milk. Beat in pudding mix on low speed for 2 minutes or until thickened; spread evenly over sliced strawberries. Place blueberries in center of pie. Arrange dipped strawberries around the edge. Pipe whipped topping between the strawberries and blueberries. Chill until serving. Yield: 8 servings. Originally published as Red, White and Blueberry Pie in Light & TastyJune/July 2003, p10 Nutritional Facts One piece equals 342 calories, 14 g fat (8 g saturated fat), 19 mg cholesterol, 238 mg sodium, 46 g carbohydrate, 1 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a microwave, melt white chocolate; stir until smooth. Dip the halved strawberries halfway in chocolate; allow excess to drip off.

2. Place cut side down on a waxed paper-lined baking sheet.

3. Refrigerate for 15 minutes or until set.

4. Spread the remaining melted chocolate over the bottom and sides of crust. Arrange sliced strawberries in crust.

5. In a large bowl, beat cream cheese and confectioners' sugar until smooth. Gradually add milk. Beat in pudding mix on low speed for 2 minutes or until thickened; spread evenly over sliced strawberries.

6. Place blueberries in center of pie. Arrange dipped strawberries around the edge. Pipe whipped topping between the strawberries and blueberries. Chill until serving.


Nutrition Information:

Quickview
366k Calories
6g Protein
18g Total Fat
48g Carbs
7% Health Score
Limit These
Calories
366k
18%

Fat
18g
29%

  Saturated Fat
9g
59%

Carbohydrates
48g
16%

  Sugar
30g
34%

Cholesterol
15mg
5%

Sodium
420mg
18%

Caffeine
12mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
51%

Copper
0.58mg
29%

Iron
3mg
19%

Phosphorus
168mg
17%

Magnesium
64mg
16%

Fiber
3g
16%

Zinc
2mg
13%

Vitamin C
9mg
12%

Vitamin B2
0.18mg
11%

Calcium
101mg
10%

Vitamin K
10µg
10%

Potassium
319mg
9%

Folate
29µg
7%

Vitamin B12
0.39µg
7%

Vitamin B1
0.09mg
6%

Selenium
4µg
6%

Vitamin B3
1mg
6%

Vitamin E
0.73mg
5%

Vitamin A
222IU
4%

Vitamin B5
0.43mg
4%

Vitamin B6
0.06mg
3%

Vitamin D
0.36µg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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