Ginger Beef Stir Fry

If you want to add more gluten free and dairy free recipes to your recipe box, Ginger Beef Stir Fry might be a recipe you should try. For $3.77 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 416 calories, 32g of protein, and 12g of fat each. This recipe from Foodista requires top sirloin steak, carrots, salad lettuce, and garlic. It works well as a main course. 3 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is outstanding. Ginger Beef Stir Fry, Ginger Beef Stir Fry, and Ginger Beef Stir Fry are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 can (8 oz.) water chestnuts, drained

3 mediums Carrots, cut in 2 inch sticks

6 ounces Fresh ginger root

4 cloves garlic

1 large Green bell pepper, chunked

1 quart Salad lettuce

1 medium Onion, sliced

1/4 cup Orange marmalade

1/4 cup plus 1 tablespoon soy sauce

1 pound Top sirloin steak

2 tablespoons Vegetable oil

Equipment:

frying pan

wok

Cooking instruction summary:

  1. Thinly slice sirloin against grain in 1 inch wide strips. Cut each water chestnut in half. In a large skillet or wok, quickly brown sirloin in hot oil. Stir in chestnuts, carrots, onion, garlic and ginger until onion is soft. Stir in pepper and lettuce for one minute. Stir in marmalade and soy sauce. Cook, stirring about 2 minutes. Serve at once.
  2. Makes 4 servings.

 

Step by step:


1. Thinly slice sirloin against grain in 1 inch wide strips.

2. Cut each water chestnut in half. In a large skillet or wok, quickly brown sirloin in hot oil. Stir in chestnuts, carrots, onion, garlic and ginger until onion is soft. Stir in pepper and lettuce for one minute. Stir in marmalade and soy sauce. Cook, stirring about 2 minutes.

3. Serve at once.Makes 4 servings.


Nutrition Information:

Quickview
415 Calories
31g Protein
11g Total Fat
49g Carbs
40% Health Score
Limit These
Calories
415k
21%

Fat
11g
18%

  Saturated Fat
2g
17%

Carbohydrates
49g
16%

  Sugar
24g
27%

Cholesterol
66mg
22%

Sodium
955mg
42%

Get Enough Of These
Protein
31g
64%

Vitamin A
8995IU
180%

Vitamin K
80µg
76%

Vitamin B6
1mg
64%

Vitamin C
49mg
60%

Selenium
36µg
53%

Vitamin B3
9mg
48%

Manganese
0.77mg
39%

Potassium
1327mg
38%

Zinc
5mg
38%

Phosphorus
374mg
37%

Fiber
8g
35%

Folate
115µg
29%

Iron
4mg
25%

Copper
0.44mg
22%

Magnesium
84mg
21%

Vitamin B1
0.28mg
19%

Vitamin B2
0.31mg
18%

Vitamin B12
1µg
18%

Vitamin E
2mg
16%

Vitamin B5
1mg
14%

Calcium
119mg
12%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Warm + Roasted Winter Salad Bowl
Chocolate Chip Zucchini Muffins
Stuffed Pretzel Cookies (Prezookie)
Baked Spaghetti Alfredo with Chopped Steak and Bacon
Fiesta Dogs
Baked Penne with Italian Sausage
Spiced Hot Cocoa and Chamomile Tea
Individual Vegetable and Potato Pies
brown butter soda bread
Slow Cooker Garlic Honey Teriyaki Chicken Wings
Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

A bear walks into a bar in Baraboo, Wisconsin and sits down. He bangs on the bar with his paw and demands a beer. The bartender approaches and says," We don't serve beer to bears in bars in Baraboo." The bear, becoming angry, demands again that he be served a beer. The bartender again tells him," We don't serve beer to bears in bars in Baraboo." The bear, very angry now, says, "If you don't serve me a beer, I'm going to eat that lady sitting at the end of the bar." The bartender once again says "Sorry, we don't serve beer to bears in bars in Baraboo." The bear goes to the end of the bar, and as promised, and eats the woman. He comes back to his seat and again demands a beer. The bartender says "Sorry, we don't serve beer to bears in bars in Baraboo that are on drugs." The bear says, " I'm not on drugs." The bartender says," Yes you are, that was abarbitchyouate."

Popular Recipes
Spicy Chicken Corn Dogs with Homemade Chili Sauce

foodista.com

Sausage, Kale and Lentil Soup

Mountain Mama Cooks

Siew Mai

Foodista

Vegan White Bean & Roasted Butternut Squash Soup

Ambitious Kitchen

Chocolaty Fruit Dip

Taste of Home