Simply Bean Soup

Simply Bean Soup might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 569 calories, 8g of protein, and 25g of fat. This gluten free and lacto ovo vegetarian recipe serves 1 and costs $7.64 per serving. 3 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. If you have sherry, s oz. cans beans, garlic, and a few other ingredients on hand, you can make it. With a spoonacular score of 40%, this dish is rather bad. Simply Grilled Steak with Grilled Corn and Black Bean Salsa, Simply Perfect Cream of Broccoli Soup, and Simply Comforting Creamy Stuffed Potato Soup are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons Butter

1 Small Onion, Chopped

2 cloves Garlic, Minced

3 15.8s Oz. Cans White Beans, Rinsed and Drained

1 tablespoon Fresh Basil, Chopped

1 tablespoon Fresh Basil, Chopped

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 cup White Wine

3 cups Veggie or Chicken Broth

1/4 cup Sherry

Salt and Pepper to Taste

Equipment:

frying pan

blender

Cooking instruction summary:

Melt the butter in a pan on medium heat. Add in the onion and garlic and let it cook up for 2 to 3 minutes. Add in the beans and the fresh herbs. Next up, add in the wine and broth. Allow the mixture a few minutes to heat back up and then turn the heat down a notch to medium low. Smooth out the soup either with an emulsifier or in batches in your blender. Stir in the sherry and add salt and pepper to taste.

 

Step by step:


1. Melt the butter in a pan on medium heat.

2. Add in the onion and garlic and let it cook up for 2 to 3 minutes.

3. Add in the beans and the fresh herbs.

4. Next up, add in the wine and broth.

5. Allow the mixture a few minutes to heat back up and then turn the heat down a notch to medium low.

6. Smooth out the soup either with an emulsifier or in batches in your blender.

7. Stir in the sherry and add salt and pepper to taste.


Nutrition Information:

Quickview
568 Calories
8g Protein
24g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
568k
28%

Fat
24g
38%

  Saturated Fat
14g
91%

Carbohydrates
28g
10%

  Sugar
10g
12%

Cholesterol
74mg
25%

Sodium
3013mg
131%

Alcohol
30g
172%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
55%

Vitamin C
31mg
39%

Vitamin B2
0.55mg
32%

Vitamin A
1318IU
26%

Iron
3mg
20%

Potassium
693mg
20%

Vitamin B6
0.39mg
20%

Folate
77µg
19%

Magnesium
77mg
19%

Vitamin K
20µg
19%

Calcium
160mg
16%

Fiber
4g
16%

Phosphorus
158mg
16%

Vitamin B1
0.23mg
16%

Copper
0.27mg
14%

Vitamin B3
2mg
11%

Zinc
1mg
10%

Selenium
4µg
7%

Vitamin E
0.99mg
7%

Vitamin B5
0.45mg
5%

Vitamin B12
0.19µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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