Simply Bean Soup

Simply Bean Soup might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 569 calories, 8g of protein, and 25g of fat. This gluten free and lacto ovo vegetarian recipe serves 1 and costs $7.64 per serving. 3 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. If you have sherry, s oz. cans beans, garlic, and a few other ingredients on hand, you can make it. With a spoonacular score of 40%, this dish is rather bad. Simply Grilled Steak with Grilled Corn and Black Bean Salsa, Simply Perfect Cream of Broccoli Soup, and Simply Comforting Creamy Stuffed Potato Soup are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons Butter

1 Small Onion, Chopped

2 cloves Garlic, Minced

3 15.8s Oz. Cans White Beans, Rinsed and Drained

1 tablespoon Fresh Basil, Chopped

1 tablespoon Fresh Basil, Chopped

1 tablespoon Fresh Rosemary

1 tablespoon Fresh Thyme

1 cup White Wine

3 cups Veggie or Chicken Broth

1/4 cup Sherry

Salt and Pepper to Taste

Equipment:

frying pan

blender

Cooking instruction summary:

Melt the butter in a pan on medium heat. Add in the onion and garlic and let it cook up for 2 to 3 minutes. Add in the beans and the fresh herbs. Next up, add in the wine and broth. Allow the mixture a few minutes to heat back up and then turn the heat down a notch to medium low. Smooth out the soup either with an emulsifier or in batches in your blender. Stir in the sherry and add salt and pepper to taste.

 

Step by step:


1. Melt the butter in a pan on medium heat.

2. Add in the onion and garlic and let it cook up for 2 to 3 minutes.

3. Add in the beans and the fresh herbs.

4. Next up, add in the wine and broth.

5. Allow the mixture a few minutes to heat back up and then turn the heat down a notch to medium low.

6. Smooth out the soup either with an emulsifier or in batches in your blender.

7. Stir in the sherry and add salt and pepper to taste.


Nutrition Information:

Quickview
568 Calories
8g Protein
24g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
568k
28%

Fat
24g
38%

  Saturated Fat
14g
91%

Carbohydrates
28g
10%

  Sugar
10g
12%

Cholesterol
74mg
25%

Sodium
3013mg
131%

Alcohol
30g
172%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
55%

Vitamin C
31mg
39%

Vitamin B2
0.55mg
32%

Vitamin A
1318IU
26%

Iron
3mg
20%

Potassium
693mg
20%

Vitamin B6
0.39mg
20%

Folate
77µg
19%

Magnesium
77mg
19%

Vitamin K
20µg
19%

Calcium
160mg
16%

Fiber
4g
16%

Phosphorus
158mg
16%

Vitamin B1
0.23mg
16%

Copper
0.27mg
14%

Vitamin B3
2mg
11%

Zinc
1mg
10%

Selenium
4µg
7%

Vitamin E
0.99mg
7%

Vitamin B5
0.45mg
5%

Vitamin B12
0.19µg
3%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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