Spicy Tomato Ketchup

Spicy Tomato Ketchup requires roughly 1 hour and 20 minutes from start to finish. For $1.18 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 5 servings with 145 calories, 3g of protein, and 6g of fat each. 585 people were glad they tried this recipe. It works well as a rather inexpensive side dish. This recipe from The Endless Meal requires soy sauce, garlic, ginger, and olive oil. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 61%. Baked Asiago Green Bean Fries + Spicy Tomato-Basil Ketchup, tomato ketchup or tomato sauce | how to make tomato ketchup, and Spicy Ketchup are very similar to this recipe.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

4 red bird's eye chillies (or red thai chillies)

3 cloves of garlic

2 teaspoons ginger, grated

2 tablespoons olive oil

½ cup palm sugar (or substitute brown sugar)

Salt to taste

½ teaspoon sea salt

2 tablespoons soy sauce

2 lbs ripe tomatoes, cut in half

3 tablespoon white vinegar

Equipment:

baking paper

baking sheet

oven

blender

sauce pan

Cooking instruction summary:

Preheat the oven to 400 degrees.Line a baking sheet with parchment paper. Lay tomatoes on the prepared baking sheet, skin side down. Drizzle with olive oil and sprinkle sea salt evenly over top. Roast in the oven for 1 hour, or until tomatoes are very soft. Remove from oven and set aside to cool slightly.Add cooled tomatoes and all other ingredients, except the salt, to a blender. Puree until smooth.Pour the jam into a small saucepan and cook over medium high heat for 10 minutes, stirring occasionally. Season to taste with salt. Allow the ketchup to cool slightly before pouring into jars.

 

Step by step:


1. Preheat the oven to 400 degrees.Line a baking sheet with parchment paper. Lay tomatoes on the prepared baking sheet, skin side down.

2. Drizzle with olive oil and sprinkle sea salt evenly over top. Roast in the oven for 1 hour, or until tomatoes are very soft.

3. Remove from oven and set aside to cool slightly.

4. Add cooled tomatoes and all other ingredients, except the salt, to a blender. Puree until smooth.

5. Pour the jam into a small saucepan and cook over medium high heat for 10 minutes, stirring occasionally. Season to taste with salt. Allow the ketchup to cool slightly before pouring into jars.


Nutrition Information:

Quickview
144k Calories
2g Protein
5g Total Fat
22g Carbs
8% Health Score
Limit These
Calories
144k
7%

Fat
5g
9%

  Saturated Fat
0.83g
5%

Carbohydrates
22g
7%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
869mg
38%

Get Enough Of These
Protein
2g
5%

Vitamin C
31mg
38%

Vitamin A
1539IU
31%

Vitamin K
18µg
17%

Manganese
0.29mg
14%

Potassium
464mg
13%

Vitamin E
1mg
12%

Vitamin B6
0.19mg
9%

Fiber
2g
9%

Folate
29µg
7%

Vitamin B3
1mg
7%

Copper
0.13mg
6%

Magnesium
24mg
6%

Phosphorus
57mg
6%

Vitamin B1
0.08mg
5%

Iron
0.76mg
4%

Vitamin B2
0.05mg
3%

Zinc
0.37mg
2%

Calcium
24mg
2%

Vitamin B5
0.2mg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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