Spicy Tomato Ketchup

Spicy Tomato Ketchup requires roughly 1 hour and 20 minutes from start to finish. For $1.18 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 5 servings with 145 calories, 3g of protein, and 6g of fat each. 585 people were glad they tried this recipe. It works well as a rather inexpensive side dish. This recipe from The Endless Meal requires soy sauce, garlic, ginger, and olive oil. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 61%. Baked Asiago Green Bean Fries + Spicy Tomato-Basil Ketchup, tomato ketchup or tomato sauce | how to make tomato ketchup, and Spicy Ketchup are very similar to this recipe.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

4 red bird's eye chillies (or red thai chillies)

3 cloves of garlic

2 teaspoons ginger, grated

2 tablespoons olive oil

½ cup palm sugar (or substitute brown sugar)

Salt to taste

½ teaspoon sea salt

2 tablespoons soy sauce

2 lbs ripe tomatoes, cut in half

3 tablespoon white vinegar

Equipment:

baking paper

baking sheet

oven

blender

sauce pan

Cooking instruction summary:

Preheat the oven to 400 degrees.Line a baking sheet with parchment paper. Lay tomatoes on the prepared baking sheet, skin side down. Drizzle with olive oil and sprinkle sea salt evenly over top. Roast in the oven for 1 hour, or until tomatoes are very soft. Remove from oven and set aside to cool slightly.Add cooled tomatoes and all other ingredients, except the salt, to a blender. Puree until smooth.Pour the jam into a small saucepan and cook over medium high heat for 10 minutes, stirring occasionally. Season to taste with salt. Allow the ketchup to cool slightly before pouring into jars.

 

Step by step:


1. Preheat the oven to 400 degrees.Line a baking sheet with parchment paper. Lay tomatoes on the prepared baking sheet, skin side down.

2. Drizzle with olive oil and sprinkle sea salt evenly over top. Roast in the oven for 1 hour, or until tomatoes are very soft.

3. Remove from oven and set aside to cool slightly.

4. Add cooled tomatoes and all other ingredients, except the salt, to a blender. Puree until smooth.

5. Pour the jam into a small saucepan and cook over medium high heat for 10 minutes, stirring occasionally. Season to taste with salt. Allow the ketchup to cool slightly before pouring into jars.


Nutrition Information:

Quickview
144k Calories
2g Protein
5g Total Fat
22g Carbs
8% Health Score
Limit These
Calories
144k
7%

Fat
5g
9%

  Saturated Fat
0.83g
5%

Carbohydrates
22g
7%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
869mg
38%

Get Enough Of These
Protein
2g
5%

Vitamin C
31mg
38%

Vitamin A
1539IU
31%

Vitamin K
18µg
17%

Manganese
0.29mg
14%

Potassium
464mg
13%

Vitamin E
1mg
12%

Vitamin B6
0.19mg
9%

Fiber
2g
9%

Folate
29µg
7%

Vitamin B3
1mg
7%

Copper
0.13mg
6%

Magnesium
24mg
6%

Phosphorus
57mg
6%

Vitamin B1
0.08mg
5%

Iron
0.76mg
4%

Vitamin B2
0.05mg
3%

Zinc
0.37mg
2%

Calcium
24mg
2%

Vitamin B5
0.2mg
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

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