Quinoa, Tomato, Green Onion Side Salad
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Quinoa, Tomato, Green Onion Side Salad could be a tremendous recipe to try. This recipe makes 2 servings with 396 calories, 11g of protein, and 18g of fat each. For $1.39 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. If you have green onions, quinoa, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 94%, this dish is tremendous. Users who liked this recipe also liked Cucumber Tomato and Green Onion Salad, Fetan and Green Onion Couscous Cakes over Tomato-Olive Salad, and Onion Tomato Gotsu or Thakkali Kosthu | Side Dish For Idli Dosa.
Servings: 2
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1/2 cup minced green onions
1/2 lemon
2 Tbs. olive oil
3/4 cup uncooked quinoa
salt and pepper
2 medium size tomatoes
1-1/2 cups water
Equipment:
frying pan
bowl
Cooking instruction summary:
- Put your quinoa and your water in a pan. Heat over medium heat until bubbling, then cover and reduce heat to low. Cook for about 15 minutes or until all the water is absorbed.
- While your quinoa is cooking, get out and wash your green onions and tomatoes. Chop them roughly.
- Chop a lemon in half and squeeze one half's juice into a bowl, picking out the seeds.
- Let your quinoa cool. A little warm is fine.
- Add olive oil, lemon juice, and tomatoes and green onions to the pan. Stir.
- Add salt and pepper to your liking.
- Serve chilled
Step by step:
1. Put your quinoa and your water in a pan.
2. Heat over medium heat until bubbling, then cover and reduce heat to low. Cook for about 15 minutes or until all the water is absorbed.While your quinoa is cooking, get out and wash your green onions and tomatoes. Chop them roughly.Chop a lemon in half and squeeze one half's juice into a bowl, picking out the seeds.
3. Let your quinoa cool. A little warm is fine.
4. Add olive oil, lemon juice, and tomatoes and green onions to the pan. Stir.
5. Add salt and pepper to your liking.
6. Serve chilled
Nutrition Information:
covered percent of daily need
