Love Me Tender Chicken Bake

The recipe Love Me Tender Chicken Bake can be made in approximately 45 minutes. One portion of this dish contains approximately 30g of protein, 41g of fat, and a total of 579 calories. This recipe serves 8. For $1.94 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 24 would say it hit the spot. A mixture of almonds, sour cream, onions, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Taste of Home. It works well as a main course. With a spoonacular score of 62%, this dish is solid. Users who liked this recipe also liked I love to Bake, Giraffe’s Love No-Bake Vegan Cheesecake, and No Bake Cherry Cheesecake Full of Chocolate Love.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup sliced almonds, toasted

1/2 cup butter, cubed

2 cans (8 ounces each) sliced water chestnuts, drained

6 celery ribs, chopped

2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted

5 cups cubed cooked chicken

1 cup crushed butter-flavored crackers

2 medium onions, chopped

1 cup (8 ounces) sour cream

3/4 cup water

Equipment:

frying pan

Cooking instruction summary:

Directions In a large skillet, saute onions and celery in butter until tender. Add chicken and water; heat through. Remove from the heat. Stir in the soup, sour cream, water chestnuts and almonds. Pour into eight greased 1-1/2-cup baking dishes. Sprinkle with cracker crumbs. Bake, uncovered, at 400° for 20-25 minutes or until bubbly. Yield: 8 servings. Originally published as Love Me Tender Chicken Bake in Taste of HomeFebruary/March 2006, p21 Nutritional Facts 1 serving (1-1/3 cups) equals 519 calories, 34 g fat (14 g saturated fat), 130 mg cholesterol, 596 mg sodium, 22 g carbohydrate, 4 g fiber, 31 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute onions and celery in butter until tender.

2. Add chicken and water; heat through.

3. Remove from the heat. Stir in the soup, sour cream, water chestnuts and almonds.

4. Pour into eight greased 1-1/2-cup baking dishes. Sprinkle with cracker crumbs.

5. Bake, uncovered, at 400° for 20-25 minutes or until bubbly.


Nutrition Information:

Quickview
529k Calories
31g Protein
35g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
529k
26%

Fat
35g
54%

  Saturated Fat
14g
88%

Carbohydrates
23g
8%

  Sugar
5g
6%

Cholesterol
114mg
38%

Sodium
789mg
34%

Get Enough Of These
Protein
31g
62%

Vitamin B3
8mg
44%

Manganese
0.84mg
42%

Vitamin E
5mg
38%

Phosphorus
357mg
36%

Selenium
23µg
34%

Vitamin B6
0.58mg
29%

Vitamin B2
0.46mg
27%

Copper
0.47mg
23%

Magnesium
84mg
21%

Zinc
3mg
21%

Fiber
4g
19%

Potassium
653mg
19%

Iron
3mg
18%

Vitamin B5
1mg
14%

Vitamin A
702IU
14%

Vitamin K
14µg
14%

Calcium
127mg
13%

Vitamin B1
0.18mg
12%

Folate
45µg
11%

Vitamin B12
0.47µg
8%

Vitamin C
3mg
5%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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