Cashew Joy Vegan Candy Bars

Cashew Joy Vegan Candy Bars is a hor d'oeuvre that serves 24. One serving contains 199 calories, 2g of protein, and 14g of fat. For 51 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 1049 people have made this recipe and would make it again. A mixture of vanillan extract, semi-sweet chocolate, sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 18%. Cashew (coconut) Joy Bars, Copycat Almond Joy Candy Bars, and Coconut Low Carb Candy Bars Like Almond Joy are very similar to this recipe.

Servings: 24

Preparation duration: 20 minutes

 

Ingredients:

1/2 cup Whole Toasted Cashews

3 Tablespoons Coconut Oil, Melted

3 Tablespoons Full Fat Coconut Milk

12 Ounces Rice Milk Chocolate, or Semi-Sweet Chocolate, Finely Chopped

1 cup Confectioner's Sugar

8 Ounces (About 2-2/3 cups) Unsweetened Shredded Coconut

1/2 Teaspoon Vanilla Extract

Equipment:

spatula

whisk

bowl

measuring cup

frying pan

baking paper

microwave

Cooking instruction summary:

In a medium bowl, whisk together the coconut milk, coconut oil, vanilla, and confectioner’s sugar.Once smooth, switch over to a spatula, and stir in the shredded coconut and chopped cashews, until fully incorporated and no dry patches in the mixture remain.Transfer the mix into a lightly greased 8 x 8-inch square pan, and use the bottom of a measuring cup or drinking glass to press down and smooth out the top.Place the whole cashews at regular intervals in even lines down the pan, pressing them in gently.Move the pan in the freezer for at least 3 hours, until chilled and firm.When you’re ready to enrobe your bars, melt down your chosen chocolate in the microwave, stirring thoroughly at 30 second intervals, until smooth.Set out a silpat or piece of parchment paper, and go retrieve the frozen coconut centers. Slice into bars, and then carefully dip them into the chocolate. A few flakes of coconut may come off, but just fish them out of the pool of chocolate and continue.You may wish to store the pieces in the freezer until the moment that you’re ready to dip them, if them seem particularly fragile.Tap off the excess chocolate, and place the bars on your silpat or parchment paper, and let cool until set.Store at room temperature in an air-tight container.

 

Step by step:


1. In a medium bowl, whisk together the coconut milk, coconut oil, vanilla, and confectioner’s sugar.Once smooth, switch over to a spatula, and stir in the shredded coconut and chopped cashews, until fully incorporated and no dry patches in the mixture remain.

2. Transfer the mix into a lightly greased 8 x 8-inch square pan, and use the bottom of a measuring cup or drinking glass to press down and smooth out the top.

3. Place the whole cashews at regular intervals in even lines down the pan, pressing them in gently.Move the pan in the freezer for at least 3 hours, until chilled and firm.When you’re ready to enrobe your bars, melt down your chosen chocolate in the microwave, stirring thoroughly at 30 second intervals, until smooth.Set out a silpat or piece of parchment paper, and go retrieve the frozen coconut centers. Slice into bars, and then carefully dip them into the chocolate. A few flakes of coconut may come off, but just fish them out of the pool of chocolate and continue.You may wish to store the pieces in the freezer until the moment that you’re ready to dip them, if them seem particularly fragile.Tap off the excess chocolate, and place the bars on your silpat or parchment paper, and let cool until set.Store at room temperature in an air-tight container.


Nutrition Information:

Quickview
199k Calories
1g Protein
13g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
199k
10%

Fat
13g
21%

  Saturated Fat
9g
60%

Carbohydrates
18g
6%

  Sugar
14g
16%

Cholesterol
0.85mg
0%

Sodium
4mg
0%

Caffeine
12mg
4%

Get Enough Of These
Protein
1g
4%

Manganese
0.46mg
23%

Copper
0.3mg
15%

Magnesium
40mg
10%

Fiber
2g
10%

Iron
1mg
8%

Phosphorus
70mg
7%

Zinc
0.7mg
5%

Selenium
3µg
5%

Potassium
144mg
4%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
2%

Vitamin B1
0.02mg
1%

Vitamin B5
0.13mg
1%

Calcium
12mg
1%

Vitamin B2
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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