Beetroot Borek

Beetroot Borek might be a good recipe to expand your side dish recipe box. One portion of this dish contains about 9g of protein, 5g of fat, and a total of 264 calories. This recipe serves 4. For 44 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 12 people were impressed by this recipe. If you have beetroot, water, salt, and a few other ingredients on hand, you can make it. It is brought to you by Give Recipe. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. Similar recipes include Beetroot Pachadi - Kerala Style Beetroot Yogurt Gravy - Onam Sadya s, Beetroot, Banana & Berry Smoothie ft. Love Beets Baby Beetroot, and Borek Algerian.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

A few beetroot leaves, chopped

2 large beetroots, grated

1 tbsp olive oil

1 onion, minced

salt to taste

¾ cup lukewarm water

2 cups whole wheat flour

Equipment:

frying pan

Cooking instruction summary:

Make the dough first and let it rest. Don’t worry, this dough doesn’t have to rise. Meanwhile you can prepare the filling.Heat olive oil over medium heat in a large skillet. Add onion and saute until caremalized. Then add grated beetroot and cook until tender over low heat about 10-15 minutes. Finally add beetroot leaves and salt, stir and put it aside to let it cool.Dust the counter with a little flour. Roll one of dough balls out and fill one side of it with beetroot filling and fold it to have a half moon or a ‘D’ shape.Heat a non-stick skillet. Place D shape boreks in it and cook them flipping occasionally until brownish on both sides.

 

Step by step:


1. Make the dough first and let it rest. Don’t worry, this dough doesn’t have to rise. Meanwhile you can prepare the filling.

2. Heat olive oil over medium heat in a large skillet.

3. Add onion and saute until caremalized. Then add grated beetroot and cook until tender over low heat about 10-15 minutes. Finally add beetroot leaves and salt, stir and put it aside to let it cool.Dust the counter with a little flour.

4. Roll one of dough balls out and fill one side of it with beetroot filling and fold it to have a half moon or a ‘D’ shape.

5. Heat a non-stick skillet.

6. Place D shape boreks in it and cook them flipping occasionally until brownish on both sides.


Nutrition Information:

Quickview
304k Calories
10g Protein
5g Total Fat
58g Carbs
63% Health Score
Limit These
Calories
304k
15%

Fat
5g
8%

  Saturated Fat
0.79g
5%

Carbohydrates
58g
20%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
305mg
13%

Get Enough Of These
Protein
10g
21%

Manganese
2mg
146%

Selenium
38µg
55%

Folate
180µg
45%

Fiber
10g
43%

Magnesium
116mg
29%

Phosphorus
276mg
28%

Vitamin B1
0.36mg
24%

Potassium
702mg
20%

Iron
3mg
19%

Vitamin B6
0.37mg
18%

Copper
0.37mg
18%

Vitamin B3
3mg
17%

Zinc
2mg
14%

Vitamin C
8mg
11%

Vitamin B2
0.16mg
9%

Vitamin E
0.99mg
7%

Vitamin B5
0.61mg
6%

Calcium
50mg
5%

Vitamin K
3µg
3%

Vitamin A
51IU
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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