Beetroot Borek

Beetroot Borek might be a good recipe to expand your side dish recipe box. One portion of this dish contains about 9g of protein, 5g of fat, and a total of 264 calories. This recipe serves 4. For 44 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 12 people were impressed by this recipe. If you have beetroot, water, salt, and a few other ingredients on hand, you can make it. It is brought to you by Give Recipe. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. Similar recipes include Beetroot Pachadi - Kerala Style Beetroot Yogurt Gravy - Onam Sadya s, Beetroot, Banana & Berry Smoothie ft. Love Beets Baby Beetroot, and Borek Algerian.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

A few beetroot leaves, chopped

2 large beetroots, grated

1 tbsp olive oil

1 onion, minced

salt to taste

¾ cup lukewarm water

2 cups whole wheat flour

Equipment:

frying pan

Cooking instruction summary:

Make the dough first and let it rest. Don’t worry, this dough doesn’t have to rise. Meanwhile you can prepare the filling.Heat olive oil over medium heat in a large skillet. Add onion and saute until caremalized. Then add grated beetroot and cook until tender over low heat about 10-15 minutes. Finally add beetroot leaves and salt, stir and put it aside to let it cool.Dust the counter with a little flour. Roll one of dough balls out and fill one side of it with beetroot filling and fold it to have a half moon or a ‘D’ shape.Heat a non-stick skillet. Place D shape boreks in it and cook them flipping occasionally until brownish on both sides.

 

Step by step:


1. Make the dough first and let it rest. Don’t worry, this dough doesn’t have to rise. Meanwhile you can prepare the filling.

2. Heat olive oil over medium heat in a large skillet.

3. Add onion and saute until caremalized. Then add grated beetroot and cook until tender over low heat about 10-15 minutes. Finally add beetroot leaves and salt, stir and put it aside to let it cool.Dust the counter with a little flour.

4. Roll one of dough balls out and fill one side of it with beetroot filling and fold it to have a half moon or a ‘D’ shape.

5. Heat a non-stick skillet.

6. Place D shape boreks in it and cook them flipping occasionally until brownish on both sides.


Nutrition Information:

Quickview
304k Calories
10g Protein
5g Total Fat
58g Carbs
63% Health Score
Limit These
Calories
304k
15%

Fat
5g
8%

  Saturated Fat
0.79g
5%

Carbohydrates
58g
20%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
305mg
13%

Get Enough Of These
Protein
10g
21%

Manganese
2mg
146%

Selenium
38µg
55%

Folate
180µg
45%

Fiber
10g
43%

Magnesium
116mg
29%

Phosphorus
276mg
28%

Vitamin B1
0.36mg
24%

Potassium
702mg
20%

Iron
3mg
19%

Vitamin B6
0.37mg
18%

Copper
0.37mg
18%

Vitamin B3
3mg
17%

Zinc
2mg
14%

Vitamin C
8mg
11%

Vitamin B2
0.16mg
9%

Vitamin E
0.99mg
7%

Vitamin B5
0.61mg
6%

Calcium
50mg
5%

Vitamin K
3µg
3%

Vitamin A
51IU
1%

covered percent of daily need
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Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

1. Ask for last months specials. 2. Place your order in three different languages if you don't know any, make them up. 3. When they repeat your order totally change it. Repeat as desired. 4. Order a whopper from McDonalds, when they say they don't have whoppers insist that they do. If they still argue demand to see a manager then when you talk to them order a normal meal and say i don't know what's up with kids these days. 5. Go to any burger joint and order Chinese. 6. When ordering in the drive through, ask if its happy hour on draft beer. 7. In summer turn stereo up full volume to Christmas music while ordering in drive through. 8. Drive in the drive through, park, then go inside and order. 9. Go through the drive through in reverse, again. 10. Wait for the busiest time of day, after paying get out of car, get jack out of trunk and proceed to rotate tires.

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