Goulash

Goulash takes about 55 minutes from beginning to end. Watching your figure? This dairy free recipe has 602 calories, 32g of protein, and 25g of fat per serving. This recipe serves 6. For $2.11 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Many people made this recipe, and 1061 would say it hit the spot. A mixture of salt, onion, paprika, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a rather inexpensive main course. It is brought to you by Southern Bite. This recipe is typical of Eastern European cuisine. Overall, this recipe earns a great spoonacular score of 88%. Similar recipes include Goulash, Goulash, and Goulash.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon black pepper

1 (28 ounce) can tomato sauce

1 (28 ounce) can diced tomatoes, undrained

2 cups uncooked elbow macaroni

3 cloves garlic, minced

1 1/2 pounds ground beef

1 large onion, diced

1 tablespoon paprika

2 teaspoons salt

3 cups water

1 (15 1/4 ounce) can whole kernel corn, drained

Equipment:

dutch oven

Cooking instruction summary:

In a large dutch oven brown the ground beef over medium high heat until it is not longer pink. Drain the grease. Add the onions and garlic to the meat and reduce the heat to medium. Cook until the onions are translucent. Add the tomato sauce, diced tomatoes with juice, water, paprika, salt, and pepper. Reduce heat and simmer uncovered for 15 to 20 minutes, stirring occasionally. Stir in uncooked macaroni and corn and simmer uncovered for 20 minutes or until the macaroni is done. Serve topped with shredded cheddar cheese.

 

Step by step:


1. In a large dutch oven brown the ground beef over medium high heat until it is not longer pink.

2. Drain the grease.

3. Add the onions and garlic to the meat and reduce the heat to medium. Cook until the onions are translucent.

4. Add the tomato sauce, diced tomatoes with juice, water, paprika, salt, and pepper. Reduce heat and simmer uncovered for 15 to 20 minutes, stirring occasionally. Stir in uncooked macaroni and corn and simmer uncovered for 20 minutes or until the macaroni is done.

5. Serve topped with shredded cheddar cheese.


Nutrition Information:

Quickview
604k Calories
31g Protein
25g Total Fat
64g Carbs
23% Health Score
Limit These
Calories
604k
30%

Fat
25g
39%

  Saturated Fat
9g
57%

Carbohydrates
64g
22%

  Sugar
13g
15%

Cholesterol
80mg
27%

Sodium
1847mg
80%

Get Enough Of These
Protein
31g
63%

Selenium
47µg
69%

Manganese
0.98mg
49%

Vitamin B3
9mg
46%

Zinc
6mg
42%

Vitamin B6
0.83mg
42%

Vitamin B12
2µg
40%

Potassium
1393mg
40%

Phosphorus
387mg
39%

Iron
6mg
36%

Copper
0.67mg
33%

Vitamin C
24mg
30%

Vitamin E
4mg
29%

Vitamin A
1434IU
29%

Fiber
6g
28%

Magnesium
106mg
27%

Vitamin B2
0.39mg
23%

Folate
74µg
19%

Vitamin B1
0.25mg
17%

Vitamin B5
1mg
16%

Vitamin K
14µg
14%

Calcium
110mg
11%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Beef Goulash - Hungarian Beef Goulash Recipe - Paprika Beef Stew

 

One Pot Goulash – Lynn’s Recipes

 

American Goulash (One-Pot Beef & Macaroni) - Food Wishes

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Raspberry Bars

Add A Pinch

Homemade Herbed Crackers

Foodnetwork

Corn and Sausage Pudding

Spicy Southern Kitchen

The Secret Ingredient (Saffron): Roasted Eggplant Salad with Saffron Yogurt

Serious Eats

Brussels Sprouts Goat Cheese Gratin

Cinnamon Spice and Everything Nice